The Coach Glass Podcast will help you take your coaching skills, fitness, personal brand and life to the next level. Every week you will enjoy Jason Glass's unique brand of Edutainment (Education through Entertainment). Join the community and get inspired! Maximize your potential and those around you! Dream Big & Over Deliver!
Testing Athletes Part Deux
In today's episode we will dive even deeper into the different types of testing and what we do with the results. Testing for the sake of testing is useless. You need to breakdown the results and create a game plan that will determine your programming. We also go DEEP into WHY you get certifications. Are you using it to market your skills or fill in a gap in your skillset? Both are great reasons to get educated. You just need to do it for the right reason. Now let's get down to the nitty gritty!
Testing Protocols for High Performance 1
The start of the 2022 PGATour, NFL, NHL and NBA are just around the corner. This means it is time to test our professional athletes and get a baseline for the year. Testing lets us know where the athlete stands on a functional movement level, strength and power outputs, neuromuscular function and readiness to compete.So what do you test for? What is important to you? In this episode I go DEEP into what I like to measure and why I measure it.
Checklist What You WONT Stand For!
Most people know what they want and what they stand for. But how many of you are crystal clear on what you WONT stand for? I write out my weekly checklist every Monday morning and at the top of each page I write what I stand for and even more importantly what I WONT stand for. Each item on my TO DO Checklist that week needs to fit inside these parameters. Example "I will not let other's needs take priority over my needs on this TO DO list!" You decide what is important to you each week and stick to it.
Martin Rooney High Ten
Martin Rooney @themartinrooney is a coach, author, father, husband, athlete and all around badass. On the @perform_better circuit he sells out shows and blows the doors off their hinges. His newest book High Ten is a 10/10! In this episode we go DEEP into the lessons I learnt from High Ten and what it means to be a leader. We also discuss how to survive in the fitness industry after the post apocalyptic pandemic and what you need to do today to ensure you have a brighter tomorrow.
SPACE The Secret to Golf Performance
My mentor Dave Phillips @mytpidave shared with me the concept of SPACE. Dave said every golfer, and every athlete for that matter, needs SPACE to be successful. SPACE is an acronym for Speed-Power-Accuracy-Consistency-Effeciency. Each of these elements are critical for success in the game of golf. Problem is, most golfers focus on 1 or 2 of these elements and usually the ones they are already posses. In today's episode we go DEEEP into how to work on the last 3 letters that most of you are neglecting!
Speed & Agility Meeting of The Minds
I just got off the @perfrom Better Meeting of the Minds Panel Webinar on the topic of Speed & Agility. With superstar co-presenters Ian Jeffreys, Bill Parisi and John Graham. We went DEEEP into the topic! I had too much pent up energy and in a silly mood so I jumped off the webinar and turned on the mic to put my thoughts on wax! In this ep we talk straight line speed, adapting speed training to your sport, decel training and how not being hugged as a child resulted in me becoming a collegiate RB. Enjoy.
Good info, but can’t get past the self indulgent delivery
I know of Jason’s work because of the Titleist Performance Institute. I like his professional work a lot. His 30-minute rotational power workout is amazing. He clearly knows his stuff. Unfortunately, that made listening to this podcast that much less enjoyable because it lacks the same professionalism and compact format. This podcast is self-indulgent (he talks for the sake of talking, making jokes only he and 10-year-old boys might find funny), and recorded for a 100% male audience (as a woman, I don’t want to hear references to your junk all the time, or tips on how to make your gym friendlier to potential female clients as if only men were listening).
If he could edit those pieces out, he’d be a charming hyper-masculine coach full of great knowledge to share in a tidy little package. Sadly, I’m not willing to wade through the other BS to hear the nuggets of information he presents. Be better.
Jason, host of the Coach Glass Podcast podcast, highlights all aspects of fitness, nutrition and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!