508 episodes

The Coach Glass Podcast will help you take your coaching skills, fitness, personal brand and life to the next level. Every week you will enjoy Jason Glass's unique brand of Edutainment (Education through Entertainment). Join the community and get inspired! Maximize your potential and those around you! Dream Big & Over Deliver!

Coach Glass Podcast Jason Glass

    • Health & Fitness
    • 4.8 • 108 Ratings

The Coach Glass Podcast will help you take your coaching skills, fitness, personal brand and life to the next level. Every week you will enjoy Jason Glass's unique brand of Edutainment (Education through Entertainment). Join the community and get inspired! Maximize your potential and those around you! Dream Big & Over Deliver!

    Hit the DreamBIG Highway

    Hit the DreamBIG Highway

    Should you take the fastest route or the road less travelled? It doesn't matter, just hit the road Jack! Any destination worth the journey requires you to move your center of mass in the direction of your goal. Where you aim your compass at the start of your 5 year DreamBIG could have a dramatic change in direction 4 years in. The important thing is that you started. I went to college to be a high school PE teacher. By the time I graduated I knew that life was not for me and I ventured out into the world as a strength & conditioning coach. My next target was the NHL and ended up on the PGA Tour! It is like you left Boston with dreams of Hollywood and ended up in San Diego! Still in California but a dramatically different life. The secret is to keep moving forward. Fear of growth and change could leave you in the same dead-end job, or unhealthy relationship or see yourself 5 years from now with the same unquenched thirst for change. My book DreamBIG OVERdeliver BeUNDENIABLE will ensure that not only do you start down the road toward your dreams but that the destination is worth the journey! Get your copy of my new book DreamBIG OverDeliver BeUndeniable here: https://www.jasonglasslab.com/dreambig-the-book We are accepting applications for the Coach Glass Mentorship Fall 2022 Class. Interested? https://www.jasonglasslab.com/mentorship Thank you to our sponsors. @mytpi @perform_better MyTPI has a new app and updated workout builder! Check them out and register for all your MyTPI classes here: http://www.mytpi.com Want to buy some equipment? Of course, you do! Perform Better @perform_better http://performbetter.com use code “GLASS15” at checkout to buy your Mace, Kettlebells and bands.

    • 30 min
    Compartmentalize to OVERDeliver

    Compartmentalize to OVERDeliver

    I want you to consider compartmentalizing your life. This is a technique I use in all aspects of my business and personal life to stay in the present. I picture each task, each client or each situation as a room. Once I enter the room I close the door to the room I just left. Once in that room I give 100% attention to that room and what is needed at that time. You can do this on a Macro or Micro level. Don't understand what the hell I am talking about? You will once you listen to this! I cover these and many more life hacking strategies in my new book! Get your copy of my new book DreamBIG OverDeliver BeUndeniable here: https://www.jasonglasslab.com/dreambig-the-book We are accepting applications for the Coach Glass Mentorship Fall 2022 Class. Interested? https://www.jasonglasslab.com/mentorship Thank you to our sponsors. @mytpi @perform_better MyTPI has a new app and updated workout builder! Check them out and register for all your MyTPI classes here: http://www.mytpi.com Want to buy some equipment? Of course you do! Perform Better @perform_better http://performbetter.com use code “GLASS15” at checkout to buy your Mace, Kettlebells and bands.

    • 30 min
    OVERdeliver Mindset

    OVERdeliver Mindset

    Ask me for $10 you get $20. Want 20 push ups I'll give 22. Want a ride to the bus stop I'll drive you all the way home. Overdelivering is a mindset. Always be looking for ways to sweeten the deal, go the extra mile, make someones day. Trust me it will pay you back in dividends. I go DEEEP into this concept in the 2nd part of my book DreamBIG OverDeliver BeUndeniable. Start small with the ones you love. Then add in your work colleagues and acquittances. Finally do things for complete strangers. Once you start you cant stop. OVERdeliver!!! Want to learn more? Get your copy of my new book DreamBIG OverDeliver BeUndeniable here: https://www.jasonglasslab.com/dreambig-the-book We are accepting applications for the Coach Glass Mentorship Fall 2022 Class. Interested? https://www.jasonglasslab.com/mentorship Thank you to our sponsors. @mytpi @perform_better Register for all your MyTPI classes here: http://www.mytpi.com/certification/seminar-calendar Fitness Level 3 is Oct 19-21 Want to buy some equipment? Of course you do! Perform Better @perform_better http://performbetter.com use code “GLASS15” at checkout to buy your Mace, Kettlebells and bands.

    • 23 min
    The Undeniable Body

    The Undeniable Body

    What are you training for? What kind of body are you trying to develop through that training? Want to get bigger, smaller, shorter or taller? Stronger, faster or be a movement master? How you approach your training routine, daily routines, nutrition, and mindset will affect the outcome of the work you put in. What drives me crazy is that most people train just for the sake of training. No outcome in mind or even worse, they are doing things in their training that will lead to a body they never intended in creating. I go DEEEP into this concept in the 3rd part of my book DreamBIG OverDeliver BeUndeniable. Being undeniable requires you to have an undeniable body. A body that can perform all the tasks you want it to complete each day at the highest level. Whether you are a pro golfer or a desk jockey. You need a body that can function without pain, compensation and dysfunction. Listen and learn! Want to learn more? Get your copy of my new book DreamBIG OverDeliver BeUndeniable here: https://www.jasonglasslab.com/dreambig-the-book We are accepting applications for the Coach Glass Mentorship Fall 2022 Class. Interested? https://www.jasonglasslab.com/mentorship Thank you to our sponsors. @mytpi @perform_better Register for all your MyTPI classes here: http://www.mytpi.com/certification/seminar-calendar Fitness Level 3 is Oct 19-21 Want to buy some equipment? Of course you do! Perform Better @perform_better http://performbetter.com use code “GLASS15” at checkout to buy your Mace, Kettlebells and bands.

    • 39 min
    Performing Better at Perform Better

    Performing Better at Perform Better

    This is a feel good episode. Just got home from Perform Better Providence and I am fired up! Back on the big stage sharing my training systems and DreamBIG philosophy gave me an incredible boost. But hanging with my fellow speakers and learning from my peers and mentors gave me a gift that will keep on giving for years to come. Kind of like the 'Jelly of the Month Club' " You are a lucky man Clarke!" Inhaled knowledge bombs from Boo Schexnahyder, got inspiration from Todd Durkin, Frank Nash and Brian Nguyen. Hung with my pals Greg Rose, Dan Kleckner, Micheal Edwards, Brandon Marcello, Don Saladino, Peter Twist Martin Rooney and Alwyn/Rachel Cosgrove. And was honoured to have my mentor Mike Boyle and Dan John attending my lecture. I promised to list them in the show notes so now you know! Now stop reading and listen to the podcast! Want to learn more? Get your copy of my new book DreamBIG OverDeliver BeUndeniable here: https://www.jasonglasslab.com/dreambig-the-book We are accepting applications for the Coach Glass Mentorship Fall 2022 Class. Interested? https://www.jasonglasslab.com/mentorship Thank you to our sponsors. @mytpi @perform_better Register for all your MyTPI classes here: http://www.mytpi.com/certification/seminar-calendar Fitness Level 3 is Oct 19-21 Want to buy some equipment? Of course you do! Perform Better @perform_better http://performbetter.com use code “GLASS15” at checkout to buy your Mace, Kettlebells and bands.

    • 40 min
    The UnDeniable Mentality

    The UnDeniable Mentality

    To be undeniable means you will not be denied. Being Undeniable is a mindset. This doesn't just happen. It is built on a foundation of always doing the hard thing first. Always stepping up when the shit hits the fan. Taking the tough road out so the ride home can be enjoyed. Everyone knows a person in their life who always takes the easy road, bails out when the going gets tough and never sees their commitments through to the end. This is the opposite of Undeniable. In this episode we go DEEp into how you can develop or strengthen your Undeniable spirit and mentality. Want to learn more? Get your copy of my new book DreamBIG OverDeliver BeUndeniable here: https://www.jasonglasslab.com/dreambig-the-book We are accepting applications for the Coach Glass Mentorship Fall 2022 Class. Interested? https://www.jasonglasslab.com/mentorship Thank you to our sponsors. @mytpi @perform_better Register for all your MyTPI classes here: http://www.mytpi.com/certification/seminar-calendar Fitness Level 3 is May 6-8th Want to buy some equipment? Of course you do! Perform Better @perform_better http://performbetter.com use code “GLASS15” at checkout to buy your Mace, Kettlebells and bands. I will be speaking at the 2022 Perform Better Summit in Providence Rhode Island Aug 26-28th! Lets GO!!!!

    • 30 min

Customer Reviews

4.8 out of 5
108 Ratings

108 Ratings

Pelao12345 ,

Highly recommend

Great guests.

Emmy Hogan ,

Good info, but can’t get past the self indulgent delivery

I know of Jason’s work because of the Titleist Performance Institute. I like his professional work a lot. His 30-minute rotational power workout is amazing. He clearly knows his stuff. Unfortunately, that made listening to this podcast that much less enjoyable because it lacks the same professionalism and compact format. This podcast is self-indulgent (he talks for the sake of talking, making jokes only he and 10-year-old boys might find funny), and recorded for a 100% male audience (as a woman, I don’t want to hear references to your junk all the time, or tips on how to make your gym friendlier to potential female clients as if only men were listening).

If he could edit those pieces out, he’d be a charming hyper-masculine coach full of great knowledge to share in a tidy little package. Sadly, I’m not willing to wade through the other BS to hear the nuggets of information he presents. Be better.

oguindc ,

Great entertainer and educator

Funny and educational in equal quantities. I’m grinning and laughing all the way to work while listening to this all the while getting great info. Thanks, and keep up the great work.

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