This podcast is designed to help people take back control of their mind and body in high-pressure situations. We primarily focus on athletic situations usually spend time talking with athletes and coaches about how to use these tools in an athletic setting. However, we firmly believe that these are tools and skills that you will be able to use for the rest of your life in any situation or setting that causes your mind or body to get off track. Whether that is losing focus to distractions, losing confidence, that little voice in the back of your mind creating doubt, or wondering if you have what it takes, we use tools and strategies backed by cognitive brain research and neuropsychology to help YOU take back control and perform at your best when it matters the most.
S4E2 - Complete Program: Unshakeable Team Bonds
Season 4 is designed to help you identify activities that you can do with your entire program to introduce some of the most important parts of the mental side of the game. In this episode, we look at the importance of building unshakeable bonds and...
S4E1 - The Complete Program: Dependable Character
Season 4 is designed to help you identify activities that you can do with your entire program to introduce some of the most important parts of the mental side of the game. In this episode, we look at the importance of character and also how to develop...
S3E20 - Hope in the Midst of Weariness
2020 has been a tough year to say the least. Just as things couldn't get any worse, things got worse. In the midst of all of this weariness, this week's episode takes a look at how we can find hope. While we all hope that 2021 will be better than 2020,...
S3E19 - Routines
Between Season 2 and 3 we have a bonus season that focuses on coming up with routines for golfers. This week, we take a look at how all athletes can benefit from routines that have been shown to decrease anxiety and improve performance in athletes. ...
S3E18 - 80/20/1% - The Hidden Secret to Success
80 percent of the rewards go to 20 percent of the participants, but to get 10x more rewards than your competition you only have to be 1% better than them. In what is perhaps the best episode of season 3, Ben and Zeke take a look at how you can best gain...
S3E17 - Success Boards
A success board is a visual representation of why an individual has earned the right to be confident. In this week's episode, we sit down with football and track coach Josh Miracle to discuss what should go on a successboard, why they are useful, and...
Customer ReviewsSee All
I listened to these podcasts a week ago and have already used the information both in improving relationships with people and applied to helping others problem solve issues they have struggled with for years. I am also excited to see the difference it will make for the athletes that I have referred this to. Today’s podcast was the best yet but I feel like I think that every time!
Applicable for everyone!
Very easy to listen and apply to my football players. My players have listened and have told me it’s easy to put into practice the different tools that Ben and Zeek provide.
Not just for athletes!
This information is so valuable for anyone, not just athletes. I’m excited to keep listening and learn more!