21 episodes

Cognitive / Perceptual Reconstruction: APPLIED MINDFULNESS

Dr. Henman has spent the past 40+ years in full time practice as a Psychologist, counseling & educating in areas of self-esteem, addictions, relationship dysfunction, depression & anxiety.

He is currently in full time practice with Psychological Associates in Modesto, CA as a Therapeutic LifeCoach, author, & lecturer.

Dr. Henman developed Cognitive/Perceptual Reconstruction as a integrated Coaching approach to the treatment of Adult Children of Dysfunction in 1985. He wrote "Changing Attitudes In Recovery - A Handbook On Esteem" in 1990, & "Who's REALLY Driving Your Bus?" in 2003.

He has shared presentations over the years to help listeners learn how to approach the process of healthy change & build their own “Inner Coach”. His style of sharing combines humor & sensitive self-disclosure in a deep, thought provoking, impactful way.


~The Journey Series~

In “The Journey Series,” Dr. Henman uses examples from daily life to illustrate various aspects of recovery in a way that makes them come alive. Each presentation can be experienced over & over, gaining something new each time.

Each presentation addresses specific issues common to most people wanting to explore recovery & gives useful tools to help in the recovery process. He shares his unique views on self-esteem & how to produce healthy change in these podcasts.


~The Grace Series~

In the Grace Series, Dr. Henman applies the Wisdom of Scripture to the process of making changes in our daily lives. He makes an important distinction between religion & relationship with God. Dr. Henman presents God's no-fault plan for growth & healthy esteem, which allows us to relax into His loving Nature.

Embracing God’s Plan of Grace makes change & growth the path of least resistance. He shares from his own personal relationship with his loving "Big Brother" Jesus & how this relationship affects his own personal recovery.

Website: http://cairforyou.com/

Cognitive / Perceptual Reconstruction: Applied Mindfulnes‪s‬ James O. Henman. PHD

    • Religion & Spirituality
    • 5.0 • 18 Ratings

Cognitive / Perceptual Reconstruction: APPLIED MINDFULNESS

Dr. Henman has spent the past 40+ years in full time practice as a Psychologist, counseling & educating in areas of self-esteem, addictions, relationship dysfunction, depression & anxiety.

He is currently in full time practice with Psychological Associates in Modesto, CA as a Therapeutic LifeCoach, author, & lecturer.

Dr. Henman developed Cognitive/Perceptual Reconstruction as a integrated Coaching approach to the treatment of Adult Children of Dysfunction in 1985. He wrote "Changing Attitudes In Recovery - A Handbook On Esteem" in 1990, & "Who's REALLY Driving Your Bus?" in 2003.

He has shared presentations over the years to help listeners learn how to approach the process of healthy change & build their own “Inner Coach”. His style of sharing combines humor & sensitive self-disclosure in a deep, thought provoking, impactful way.


~The Journey Series~

In “The Journey Series,” Dr. Henman uses examples from daily life to illustrate various aspects of recovery in a way that makes them come alive. Each presentation can be experienced over & over, gaining something new each time.

Each presentation addresses specific issues common to most people wanting to explore recovery & gives useful tools to help in the recovery process. He shares his unique views on self-esteem & how to produce healthy change in these podcasts.


~The Grace Series~

In the Grace Series, Dr. Henman applies the Wisdom of Scripture to the process of making changes in our daily lives. He makes an important distinction between religion & relationship with God. Dr. Henman presents God's no-fault plan for growth & healthy esteem, which allows us to relax into His loving Nature.

Embracing God’s Plan of Grace makes change & growth the path of least resistance. He shares from his own personal relationship with his loving "Big Brother" Jesus & how this relationship affects his own personal recovery.

Website: http://cairforyou.com/

    Understanding The Wounded Child Within, Part 1

    Understanding The Wounded Child Within, Part 1

    "Understanding The Wounded Child Within" will give you a deeper appreciation of how to recognize and begin a healing, supervising relationship with the  wounded parts of yourself.

    • 48 min
    Understanding The Wounded Child Within, Part 2

    Understanding The Wounded Child Within, Part 2

    "Understanding The Wounded Child Within" will give you a deeper appreciation of how to recognize and begin a healing, supervising relationship with the  wounded parts of yourself.

    • 36 min
    A Developmental View of Addiction, Part 1

    A Developmental View of Addiction, Part 1

    "A Developmental View Of Addiction” gives you an overview of how to approach your sobriety and recovery differently. It will help you understand the emotional causes of addiction.

    • 57 min
    A Developmental View of Addiction, Part 2

    A Developmental View of Addiction, Part 2

    "A Developmental View Of Addiction” gives you an overview of how to approach your sobriety and recovery differently. It will help you understand the emotional causes of addiction.

    • 31 min
    Exploring "New Program" - A Blueprint For Recovery, Part 1

    Exploring "New Program" - A Blueprint For Recovery, Part 1

    "Exploring "New Program" - A Blueprint For Recovery" will give you an overview of how to integrate Twelve-Step and New Program wisdom into a path of sobriety and recovery.  You will learn how "New Program" fits into Steps II & III of the Twelve-Steps.

    • 53 min
    Exploring "New Program" - A Blueprint for Recovery, Part 2

    Exploring "New Program" - A Blueprint for Recovery, Part 2

    "Exploring "New Program" - A Blueprint For Recovery" will give you an overview of how to integrate Twelve-Step and New Program wisdom into a path of sobriety and recovery.  You will learn how "New Program" fits into Steps II & III of the Twelve-Steps.

    • 36 min

Customer Reviews

5.0 out of 5
18 Ratings

18 Ratings

2sante ,

Becoming is ongoing...

I find something new each time I listen. It fuels me on my journey and helps me practice along the way.

shopedhabentdropped ,

Highly recommend

Dr. Henman helped open my eyes and as a result I’ve raised the standard for my life. I’ve never been happier. I didn’t know this feeling existed and I am forever grateful.

Dave24367 ,

Building your inner coach

These podcasts allow complex notions to be experienced personally rather than intellecTually. Each time I experience one of Dr. Henman’s podcasts I gain a little more. Very helpful.

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