Colchour Shock Podcast Colchour

What is the cost of being good to being great? Does trauma have an internal part to play when it comes to pushing yourself past your limits?  Also, what happens when you finally succeed in achieving the level of greatness you desired?  Is it by your own doing or are there forces outside of you that create the perfect circumstance that inevitability makes you lose control of yourself?  All this will be discussed in our movie review of Whiplash starring Miles Teller & J.K.Simmons

On this episode of the Colchour Shock Podcast I had the opportunity to speak with Sylvie Lui an Executive voice and communication & Founder of SLVC Voice Training in London. We discuss the following topics: 


Understanding how your voice works
Self-awareness of your voice
Code-switching based on your audience 
Shifting your body to project your voice
How a positive & open mindset can improve your communication
How to find intention in what you are communicating
How a lack of connection results in a lack of engagement
Interacting with your audience



Do follow Sylvie on the following platforms:


Instagram -  https://www.instagram.com/slvcvoicecoach/
slvcvoicetrainingldn. - https://linktr.ee/slvcvoicetrainingldn

Do follow Colchour on the following social media platforms:


Website: https://www.colchour.com/
Twitter - https://twitter.com/colchour?lang=en
Instagram -https://www.instagram.com/colchour/?hl=en

On this bonus episode of the Colchour Shock Podcast, I discuss my fitness journey, body ideals, health, mindset and the important question if the beach body overrated?

On this episode of the Colchour Shock Podcast, I had the great opportunity to speak with Jessika Nilsson Founder of Safari Source and Cape Cell, where we discussed the following:


Life in South Africa

The role that Local Micro Entrepreneurs have the tourism industry


Providing the Authentic local experience when visiting countries in Africa.
What is Cell and gene therapy
The future of medicine in Africa
Localisation of cancer treatment in Africa

 

For more information please visit:


Safari Source: https://www.safarisource.com
Cape Cell: https://www.capecell.com/

Stick or Twist is defined as "A choice between not taking action ("sticking") or making a change ("twisting")".  

Enjoy :)

Hey just a bonus episode on a life update about growth. More episodes coming soon but for now enjoy :)