Cold Plunging and the Menstrual Cycle with Laura Fullerton

I sat down with the CEO of Monk Ice Baths, Laura Fullerton. We discussed cold plunging and women's health, among many other topics! 0:00 Monk 4:32 Tech Specs 8:53 Women's Health 16:19 Biohacking 18:45 Artificial Light 21:14 My Cold Plunge 22:58 Snow Surfing 25:00 Discover Monk Follow Monk https://discovermonk.com/ https://www.instagram.com/discovermonk/ #monk #coldplunge #icebath

Show notes: https://plungereviews.com/podcasts

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Outro Music: Tundra by Mike Gorman

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