Cold Plunge Podcast

Mike Gorman

3.0 (2)
健身
一周一更

Cold Plunge Podcast with Mike Gorman is a podcast dedicated to science, news, and general questions about cold plunging.

6天前

Sauna Etiquette w/ Sweaty AF

In this episode, we're talking all things sauna—from proper etiquette to maximize your experience, to the fascinating connection between sauna use and fertility, and just some good old sauna talk.Follow Sweaty AF:https://www.instagram.com/sweatyafpodcast/https://open.spotify.com/show/6b3B346zUvwe8qsmJLjf9p?si=3d743b25d3a44758#sauna #Wellness #HeatTherapy #SaunaEtiquette #ColdPlunge #healthtips Show notes:https://plungereviews.com/podcasts Join our OFFICIAL FB Group Instagram Youtube Outro Music: Tundra by Mike Gorman Powered by Plunge Reviews

36 分钟
2月13日

Cold Plunge Breathing in 2025 w/ Kristin Weitzel

I interviewed Kristin Weitzel of Sherpa Breath and Cold to discuss cold plunge, biohacking, and taking your breathwork to the next level! 0:00 Culture of Bathing 6:01 Breathwork 21:32 Ideal Cold Plunge 24:58 Shiver Response 30:32 Women's Health 35:47 Biohacking 37:47 Health in America 43:18 Gratitude Follow Kristin Weitzel Official Website -https://www.sherpabreathandcold.com/ https://www.wellpower.life/https://www.instagram.com/biohacking.breath.cold #icebathbenefits #coldplunge #breathwork Show notes:https://plungereviews.com/podcasts Join our OFFICIAL FB Group Instagram Youtube Outro Music:Tundra by Mike Gorman Powered by Plunge Reviews

45 分钟
2月6日

Enhance Your Plunge with Cold Plunge Apparel w/ ARKTK

I sat down with Jon and Kyle to discuss their Cold Plunge Apparel Company, ARKTK. Follow ARKTK Official Website - https://arktkcoldwear.com/?ref=plungereviews https://www.instagram.com/arktkcoldwear/ Show notes: https://plungereviews.com/podcasts Join our OFFICIAL FB Group Instagram Youtube Outro Music: Tundra by Mike Gorman Powered by Plunge Reviews

57 分钟
1月30日

Commercial Ice Bath Regulations with IWBC

I sat down with Joe Rizzi of Ice Works Bath Co to discuss Ice Bath Compliant Tubs and many more topics! 0:00 Ice Works Bath Co 5:16 Commercial vs Residential 12:08 Sanitation 15:41 Why Cold Plunge 20:49 Trends 23:10 Regulations 30:01 Toast 32:04 Headlights 34:11 DIY Tips 40:39 Outro Follow Ice Works Bath Co Official Website - https://iceworksbathco.ca/ https://www.instagram.com/ice_works_bath_co/ #icebathbenefits #coldplunge #icebath Show notes: https://plungereviews.com/podcasts Join our OFFICIAL FB Group Instagram Youtube Outro Music: Tundra by Mike Gorman Powered by Plunge Reviews

42 分钟
1月23日

Cold Plunging and the Menstrual Cycle with Laura Fullerton

I sat down with the CEO of Monk Ice Baths, Laura Fullerton. We discussed cold plunging and women's health, among many other topics! 0:00 Monk 4:32 Tech Specs 8:53 Women's Health 16:19 Biohacking 18:45 Artificial Light 21:14 My Cold Plunge 22:58 Snow Surfing 25:00 Discover Monk Follow Monk https://discovermonk.com/ https://www.instagram.com/discovermonk/ #monk #coldplunge #icebath Show notes: https://plungereviews.com/podcasts Join our OFFICIAL FB Group Instagram Youtube Outro Music: Tundra by Mike Gorman Powered by Plunge Reviews

26 分钟
1月9日

Building High End Cold Plunge Solutions w/ Craig Mayville

Talking about starting his Ice Bath Startup, Vatten - and his experience building a high-end cold plunge solution at Gozzer Ranch. Show notes: https://plungereviews.com/podcasts Join our OFFICIAL FB Group Instagram Youtube Outro Music: Tundra by Mike Gorman Powered by Plunge Reviews

33 分钟
2024/11/01

Edge Theory is Going Out of Business

Edge Theory has announced they are going out of business. What does this mean for the Cold Plunge Industry and the future of All in One Chillers? Show notes: https://plungereviews.com/podcasts Join our OFFICIAL FB Group Instagram Youtube Outro Music: Tundra by Mike Gorman Powered by Plunge Reviews

7 分钟
2024/10/04

Wim Hof Cancelled by Volkskrant

I delve into the Volkskrant hit piece written about Wim Hof. Show notes: https://plungereviews.com/podcasts Join our OFFICIAL FB Group Instagram Youtube Outro Music: Tundra by Mike Gorman Powered by Plunge Reviews

30 分钟

查看全部 25 集

3

共 5 分

2 个评分

Doesn’t seem to understand the difference between a jerk and a bad human

2024/05/27

xx~LL

Your episode on Andrew H. You brought up people coming for Joe Rogan and Andrew Tate. Andrew Tate is a human trafficking jerk. And t was ches men to hate women. It’s fine if you think Andrew H is cool. No one is perfect but do your research on the other men you’re defending. I was excited to listen to your episodes but now I won’t.

Cold Plunge Podcast with Mike Gorman is a podcast dedicated to science, news, and general questions about cold plunging.

创作者

Mike Gorman
活跃年份

2024年 - 2025年
单集

25
分级

儿童适宜
节目网站

Cold Plunge Podcast

健康与健身

健康与健身

一周一更
健康与健身

健康与健身

一周一更
医学

医学

半周一更
健康与健身

健康与健身

一日一更
医学

医学

一周一更
健康与健身

健康与健身

一周一更
社会与文化

社会与文化

一周一更

Cold Plunge Podcast

Sauna Etiquette w/ Sweaty AF

Cold Plunge Breathing in 2025 w/ Kristin Weitzel

Enhance Your Plunge with Cold Plunge Apparel w/ ARKTK

Commercial Ice Bath Regulations with IWBC

Cold Plunging and the Menstrual Cycle with Laura Fullerton

Building High End Cold Plunge Solutions w/ Craig Mayville

Edge Theory is Going Out of Business

Wim Hof Cancelled by Volkskrant

评分及评论

Doesn’t seem to understand the difference between a jerk and a bad human

关于

信息

你可能还喜欢

Cold Plunge Podcast

单集

Sauna Etiquette w/ Sweaty AF

Cold Plunge Breathing in 2025 w/ Kristin Weitzel

Enhance Your Plunge with Cold Plunge Apparel w/ ARKTK

Commercial Ice Bath Regulations with IWBC

Cold Plunging and the Menstrual Cycle with Laura Fullerton

Building High End Cold Plunge Solutions w/ Craig Mayville

Edge Theory is Going Out of Business

Wim Hof Cancelled by Volkskrant

评分及评论

Doesn’t seem to understand the difference between a jerk and a bad human

关于

信息

你可能还喜欢