1 hr 9 min

Collagen & Inflammation Reduction, Sunlight, Epigenetic & Anti-aging Strategies - Dr.Bernd Friedlander | Podcast #377 Beyond Wellness Radio

    • Health & Fitness

Collagen and Inflammation Reduction, Sunlight, Epigenetic and Anti-aging Strategies - Dr. Bernd Friedlander | Podcast #377
Schedule a FREE Consult: http://www.justinhealth.com/free-consultation
Recommended products -
TruKeto Collagen: https://justinhealth.com/products/truketo-collagen
TruCollagen (Grassfed): https://justinhealth.com/products/trucollagen
Multi Nutrient Supreme: https://justinhealth.com/products/multi-nutrient-supreme
B-Vitamin Synergy: https://justinhealth.com/products/b-vitamin-synergy
Detox Aminos: https://justinhealth.com/products/detox-aminos
TruPea Protein: https://justinhealth.com/products/trupea-protein
TruPaleo Protein Vanilla: https://justinhealth.com/products/trupaleo-protein-vanilla
TruPaleo Protein Chocolate: https://justinhealth.com/products/trupaleo-protein-chocolate-2
Podcast transcription: https://justinhealth.com/collagen-inflammation-reduction-sunlight-epigenetic-anti-aging-strategies-dr-bernd-friedlander-podcast-377/
0:00 - Introduction
5:13 - Diet Modifications
12:1 - Collagen and mTOR
37:35 - Protein
1:00:37 - Take aways
Review us at: http://www.beyondwellnessradio.com/itunes
Collagen supplements are associated with several health benefits and very few known risks. It may increase muscle mass, prevent bone loss, relieve joint pain, and improve skin health by reducing wrinkles and dryness. And since your body naturally produces collagen from amino acids, you can support collagen production by ensuring that you’re eating adequate amounts of protein from foods like animals, poultry, fish, beans, and eggs.
Lastly, Dr J and Dr Bernd share that collagen promotes gut healing in inflammatory digestive conditions, such as irritable bowel disease (IBD). By taking collagen, you would help correct a deficiency and potential injury.
=====================================
Gluten Video Series: http://www.justinhealth.com/gluten-video-series
Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance
Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance
=====================================
***Click below to SUBSCRIBE for more Videos
http://www.youtube.com/subscription_center?add_user=justinhealth
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Dr. Justin Marchegiani
Email: office@justinhealth.com
Newsletter: http://www.justinhealth.com/newsletter
Google +: https://plus.google.com/u/0/b/115880353981241082117/115880353981241082117/
Visit us at: http://www.JustInHealth.com
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Linked In: http://www.linkedin.com/pub/dr-justin-marchegiani/56/804/50a/

Collagen and Inflammation Reduction, Sunlight, Epigenetic and Anti-aging Strategies - Dr. Bernd Friedlander | Podcast #377
Schedule a FREE Consult: http://www.justinhealth.com/free-consultation
Recommended products -
TruKeto Collagen: https://justinhealth.com/products/truketo-collagen
TruCollagen (Grassfed): https://justinhealth.com/products/trucollagen
Multi Nutrient Supreme: https://justinhealth.com/products/multi-nutrient-supreme
B-Vitamin Synergy: https://justinhealth.com/products/b-vitamin-synergy
Detox Aminos: https://justinhealth.com/products/detox-aminos
TruPea Protein: https://justinhealth.com/products/trupea-protein
TruPaleo Protein Vanilla: https://justinhealth.com/products/trupaleo-protein-vanilla
TruPaleo Protein Chocolate: https://justinhealth.com/products/trupaleo-protein-chocolate-2
Podcast transcription: https://justinhealth.com/collagen-inflammation-reduction-sunlight-epigenetic-anti-aging-strategies-dr-bernd-friedlander-podcast-377/
0:00 - Introduction
5:13 - Diet Modifications
12:1 - Collagen and mTOR
37:35 - Protein
1:00:37 - Take aways
Review us at: http://www.beyondwellnessradio.com/itunes
Collagen supplements are associated with several health benefits and very few known risks. It may increase muscle mass, prevent bone loss, relieve joint pain, and improve skin health by reducing wrinkles and dryness. And since your body naturally produces collagen from amino acids, you can support collagen production by ensuring that you’re eating adequate amounts of protein from foods like animals, poultry, fish, beans, and eggs.
Lastly, Dr J and Dr Bernd share that collagen promotes gut healing in inflammatory digestive conditions, such as irritable bowel disease (IBD). By taking collagen, you would help correct a deficiency and potential injury.
=====================================
Gluten Video Series: http://www.justinhealth.com/gluten-video-series
Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance
Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance
=====================================
***Click below to SUBSCRIBE for more Videos
http://www.youtube.com/subscription_center?add_user=justinhealth
=====================================
Dr. Justin Marchegiani
Email: office@justinhealth.com
Newsletter: http://www.justinhealth.com/newsletter
Google +: https://plus.google.com/u/0/b/115880353981241082117/115880353981241082117/
Visit us at: http://www.JustInHealth.com
Facebook: http://www.facebook.com/justinhealthwellnessclinic
Twitter: http://www.twitter.com/just_in_health
Linked In: http://www.linkedin.com/pub/dr-justin-marchegiani/56/804/50a/

1 hr 9 min

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