14 min
College Minds: Navigating Mental Health and Student Success College Minds: Navigating Mental Health and Student Success
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- Self-Improvement
In this episode, Debby introduces the podcast series and gives a glimpse into what to expect. Each episode will address common mental health issues experienced by college students, such as stress, anxiety, depression, and loneliness. Debby discusses factors that contribute to these challenges, including academic pressure, transitions, and social dynamics, and provides guidance on seeking support within the college community. Visit the Resource Library here to access the worksheets and articles mentioned in the podcast.
In this episode, Debby introduces the podcast series and gives a glimpse into what to expect. Each episode will address common mental health issues experienced by college students, such as stress, anxiety, depression, and loneliness. Debby discusses factors that contribute to these challenges, including academic pressure, transitions, and social dynamics, and provides guidance on seeking support within the college community. Visit the Resource Library here to access the worksheets and articles mentioned in the podcast.
14 min