This week on the Mimosas with Moms Podcast, Abbey welcomes Dr. Menije Boduryan-Turner, PsyD to talk about perfectionism. Dr. Menije shares how perfectionism shows up for women, specifically for moms during the many stages of parenthood. They chat about their own experiences with perfectionism and how the pandemic has played a role in perfectionism for mothers. Dr. Menije gives us tools to use in order to combat perfectionism while normalizing these experiences. How can we lean into the imperfect moments? Let's talk about it, CHEERS!
You can find Dr. Menije Boduryan-Turner, PsyD:
www.perfectionismuniversity.com www.instagram.com/dr.menije www.pinterest.com/mboduryan
Enjoy a lesson video from Dr. Menije’s digital course on Breaking Up With Perfectionism. Listeners can watch the lesson video on Gratitude and download the worksheet:
An ABC of Families by Abbey Williams - https://www.amazon.com/ABC-Families-Abbey-Williams/dp/0711256535
This episode is sponsored by:
* Lugz! Stylish shoes for the entire family! https://lugz.com/ Use code Mimosas30 for 30% off (Full Priced Items – Excludes Sale Section)
* Cozi! An organizing app designed just for families! Download the Cozi app for free in the App Store!