25 min
comfort zone| ep.1 Ordinary people. Big Dreams
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- Self-Improvement
What is a comfort zone? Is it possible to get out of it? Burnout and pressure. Yasmin explores the depths of our behavior and brain by sharing her experience.
Resources:
- Forbes. 13 Mental Tricks To Get Yourself Out Of Your Comfort Zone.
- How to Leave Your Comfort Zone and Enter Your ‘Growth Zone’(PositivePsychology)
- https://www.youtube.com/watch?v=0h-IAlNjd4Q (How the comfort zone is ruining your life)
What is a comfort zone? Is it possible to get out of it? Burnout and pressure. Yasmin explores the depths of our behavior and brain by sharing her experience.
Resources:
- Forbes. 13 Mental Tricks To Get Yourself Out Of Your Comfort Zone.
- How to Leave Your Comfort Zone and Enter Your ‘Growth Zone’(PositivePsychology)
- https://www.youtube.com/watch?v=0h-IAlNjd4Q (How the comfort zone is ruining your life)
25 min