18 min
COMING BACK TO YOURSELF - Practical ways to reconnect when you feel lost THE LIFE BY TAYLOR PODCAST
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- Self-Improvement
On this episode of the podcast, I share my journey of coming back to feeling like myself after a period of confusion and uncertainty. I share the simple and profound advice I received from my therapist, mentors, and peers that helped me regain a sense of peace and clarity. This episode is meant to serve as a source of hope and guidance for anyone feeling lost and disconnected from who they know they are.
INTAKE FORM FOR 1:1 COACHING
Editors Favorite Quotes:
“I’m not defining losing yourself as a bad thing”
“In this transformation we’re (almost) being reborn”
“Stagnant energy feeds over-thinking without any place to release it and move it”
“Coming back to yourself : I don’t think that we ever can define ourself as a specific version of ourself and the attachment to certain versions of ourselves can be what holds us back”“A healthy ego is a healthy sense of identity and self”
“Bringing back the awareness that we have chosen things, brings us a lot of peace”
“By taking care of my basic needs no matter what, prioritizing them and watering those plants consistently, I am creating that home inside of me” 🤍
JOIN THE WHATSAPP COMMUNITY
Try The Othership Breathwork app!
Follow me on Instagram
Follow me on TikTok
On this episode of the podcast, I share my journey of coming back to feeling like myself after a period of confusion and uncertainty. I share the simple and profound advice I received from my therapist, mentors, and peers that helped me regain a sense of peace and clarity. This episode is meant to serve as a source of hope and guidance for anyone feeling lost and disconnected from who they know they are.
INTAKE FORM FOR 1:1 COACHING
Editors Favorite Quotes:
“I’m not defining losing yourself as a bad thing”
“In this transformation we’re (almost) being reborn”
“Stagnant energy feeds over-thinking without any place to release it and move it”
“Coming back to yourself : I don’t think that we ever can define ourself as a specific version of ourself and the attachment to certain versions of ourselves can be what holds us back”“A healthy ego is a healthy sense of identity and self”
“Bringing back the awareness that we have chosen things, brings us a lot of peace”
“By taking care of my basic needs no matter what, prioritizing them and watering those plants consistently, I am creating that home inside of me” 🤍
JOIN THE WHATSAPP COMMUNITY
Try The Othership Breathwork app!
Follow me on Instagram
Follow me on TikTok
18 min