Listen Then Speak

Jahmaal Marshall
  • 5.0 (171)
  • 自我完善
  • 一周一更

Our desire is to sit and chop it up with anyone from best selling authors to successful entrepreneurs and get a sense of the highs and lows of their journey. We want to delve past the surface to see how their culture, faith, career choices, and mental health have brought them to their current destination and broach topics that will provoke both thought and action in listeners.

  1. 10小时前

    When Your Heart for Others Costs You Your Health: Breaking the Cycle of Burnout and People Pleasing

    What You’ll Learn in This Episode1. The “Always-Available Executive” PatternWhy leaders feel compelled to stay on call 24/7 and the subconscious fear that drives it. 2. The High-Achiever Who Can’t Say NoHow guilt-based decision-making leads to overcommitment and delayed growth. 3. The Hidden Burnout of Emotionally Compassionate LeadersWhy “carrying everyone’s pain” becomes a silent tax on mental health. 4. The Real Cause of Burnout: Subconscious BeliefsHow identity-level scripts — not poor time management — create chronic overwhelm. 5. The Internal Shifts Required to Lead from WholenessPractical mindset shifts and boundary strategies that restore energy and clarity. About the Mini-CourseThis course is built for high-capacity leaders who:Overextend themselves without meaning toStruggle saying “no” even when responsibilities pile upFeel their compassion and responsibility becoming heavy weightsWant to break burnout cycles at the identity level — not the behavior levelInside the Mini-Course, you’ll discover: How to identify burnout-causing beliefsTools to retrain your subconscious patternsFrameworks for guilt-free boundariesMethods for restoring 20–30% more mental and emotional clarityStrategies for sustainable leadership that doesn’t cost you your healthBlack Friday Exclusive OfferFor a limited time, listeners can access this new Mini-Course at a special Black Friday rate. This is Jahmaal’s way of ensuring that leaders have the tools they need to step into the next year with clarity and capacity without financial barriers. Access the Black Friday Offer HERE Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    13 分钟

  2. 11月8日

    The Weight Behind the Scrubs: Healing Stress and Burnout in Nursing - Jahmaal Marshall

    In this episode, we cover: Why nurse burnout is rising nationwide The emotional weight behind compassion fatigue Why stress in nursing is often ignored or minimized The danger of “I’m fine” culture How to create emotional and professional boundaries without guilt Tools nurses can use to reconnect to purpose and protect their mental health How the Listen Then Speak method restores communication and healing in healthcare teams We want to get to know you:  Visit https://www.surveymonkey.com/r/GTFMTP2 to access This survey. This will gives us some insight as to how we can tailor our services and products in a manner that gets you the results that matter to you.  Because burnout shouldn’t be the cost of caring. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    10 分钟

  3. 10月15日

    Coming off Code is THE CHEAT Code, from Trauma to Triumph with Precious L. Williams

    With 28 years as an international professional speaker and corporate trainer, Precious L. Williams has methods to empower her clients to secure millions in pitch competition winnings, secure lucrative speaking engagements, and have helped countless Fortune 500 companies outperform their competition. From the poverty-stricken streets of St. Louis, Missouri, to the global stage of influence, Precious’ story of transformation is nothing less than iconic. Precious doesn’t just talk confidence, she embodies it. She’s a 13-time pitch competition champion, Shark Tank alum, bestselling author, and “Killer Pitch Master” and here, we explore what it really takes to build a brand, a business, and a bold voice from scratch. Precious shares how she went from surviving homelessness and trauma to training Fortune 500 leaders and commanding global stages with fearless authenticity. We unpack her journey through abuse, mental health diagnoses, and professional reinvention, revealing how personal pain shaped her superpower: the ability to show up fully without code-switching, without apology, and without limits. We also explore what it means to lead in uncertain times, why silence is the first step to clarity, and how audacity (not perfection) is the secret to becoming a true rainmaker. Whether you’re a corporate leader, government employee, or entrepreneur navigating career uncertainty, this conversation offers both strategy and soul. Plus, Precious shares three powerful “kisses of life” to help you reset and rise, no matter what season you’re in. What’s Inside: How Precious survived homelessness and became an entrepreneurial powerhouseWhat it means to lead in uncertain timesThree “kisses of life” to help you reset and rise to your greatest potential  Mentioned In This Episode: LinkedIn: https://www.linkedin.com/in/precious-l-williams/ Instagram: https://www.instagram.com/perfectpitchgroup/ YouTube: https://www.youtube.com/@PreciousLWilliams https://perfectpitchgroup.com/ https://perfectpitchgroup.com/events/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    35 分钟

  4. 10月2日

    We’re Back + Celebrating 60 Episodes of Listen Then Speak

    As we step into a new season of conversations, insights, and growth, we want to hear from you directly.  Who are our listeners? What challenges are you facing right now? And how can this podcast best serve you moving forward?   👉 To help us shape the future of Listen Then Speak, we’ve created a short, anonymous, and confidential listener survey. HERE   It only takes a few minutes, and your input will directly guide what comes next. Thank you for listening, supporting, and being part of this journey. Here’s to the next 60 episodes and beyond! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    4 分钟

  5. 7月25日

    Going from Mental Panic to Market Progress with Evan Marks

    Evan Marks is a seasoned mental performance coach with over 25 years of Wall Street wisdom, previously serving as a Senior Consultant and Performance Advisor at The ReThink Group. Armed with a Bachelor of Arts from the University of Pennsylvania and a background in Division 1 Lacrosse, Evan’s journey is a story of resilience, strategic thinking, and an unyielding pursuit of excellence. From tackling unpredictable markets to coaching a diverse clientele, including NASCAR pit crews, athletes, executives, and Wall Street pros, Evan lives by the belief that “pressure is a privilege.” In his role as a Senior Performance Coach, Evan brings cutting-edge techniques rooted in modern psychoanalysis and neuroscience to guide clients in high-pressure industries toward peak performance. Beyond the financial world, Evan extends his coaching experience to mentoring, showcasing his dedication to developing leadership, communication, and relationship skills. Here, Evan tells the story of the massive panic attack that forced him to rethink everything, from his health to his life’s direction. He shares how chronic stress, ambition, and fear of regret shaped his early career and how he ultimately pivoted to become a performance coach focused on neuroscience, psychoanalysis, and sustainable mental fitness. We unpack why high performers burn out, how trauma creates false psychological safety, and what it takes to truly listen, recalibrate, and begin again. We also dive into key strategies for long-term clarity and resilience, like managing energy through night routines, embracing imperfect action, and learning to speak with intention instead of reaction. Whether you're a leader, entrepreneur, or just feeling stuck, this conversation is packed with hard-won insights for moving forward with purpose. What’s Inside: How a panic attack put Evan on a path of life transformationWhy high performers often experience burnoutHow to speak with intention over reaction  Mentioned In This Episode: Evan Marks on LinkedIn M1PerformanceGroup.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    27 分钟

  6. 7月11日

    Men’s Mental Health and the Need for Community with Ted Phaeton

    Ted Phaeton is a husband, father, and dog dad with a passion for helping men unlock their full potential through productivity, time mastery, and leadership. An Emmy Award-winning Morning Meteorologist at Queen City News in Charlotte, NC, Ted understands the power of structure, discipline, and efficiency—waking up at ungodly hours has made him a master of time optimization and peak performance. As the host of The Modern Man Podcast (a globally ranked top 2% podcast), Ted is on a mission to connect men in pursuit of their greatest potential. Through his coaching, online mastermind community (The Noble Knights), and signature Tools of Time course, Ted provides proven frameworks for productivity, mindset, and success. His expertise helps high-achieving men take control of their schedules, master their habits, and create a life of purpose, efficiency, and freedom. Ted is now expanding his impact into television hosting, game shows, and docuseries, aiming to bring his insights on time, human potential, and performance psychology to a larger audience. Whether behind the camera, on stage, or in the coaching arena, Ted is committed to helping men optimize their lives, lead with purpose, and elevate their capacity to show up for their families, businesses, and communities. In this conversation, Ted shares the personal journey that led him to create Noble Knights. We dive into the quiet crisis of male isolation, the lessons Ted learned from mentorship and failure, and how reading No More Mr. Nice Guy became a turning point in reclaiming his voice and values. We also explore the emotional weight men carry behind success, the danger of clean armor, and why real strength comes from showing up cracked but still standing. From building The Modern Man podcast to leading weekly men’s groups, Ted is helping men redefine success, one honest conversation at a time.   What’s Inside: How Ted’s personal journey led him to create The Noble KnightsLessons Ted learned through mentorship and life experiencesA deep dive into the emotional weight behind male success  Mentioned In This Episode:   The Modern Man Podcast https://themodernmanpodcast.com/ted Instagram: https://www.instagram.com/therealphaeton4kast/ Instagram Podcast: https://www.instagram.com/themodernmanpodcast/ Linkedin: https://www.linkedin.com/in/ted-phaeton-3557261b/   Support the Channel: $JahmaalCMarshall Free eBook Here: https://mailchi.mp/83059b50b2e8/3-tips-to-mitgate-burnout-from-the-inside-out CONNECT WITH LISTEN THEN SPEAK Visit our website: https://listenthenspeak.com/ Follow us on Linkedin: https://www.linkedin.com/in/jahmaalmarshall/ Follow us on Twitter: ListenThenspk Follow us on Instagram:  @listenthen_spk Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    41 分钟

  7. 7月5日

    Leading Through the Shift: Staying Human in an AI-Driven Age - Jahmaal Marshall

    In This Episode, You’ll Learn:Why AI is accelerating disconnection more than innovation The real leadership gap emerging in today’s orgs How to lead without losing yourself or your people A powerful 3-part framework to lead through ambiguity What to expect in the July 10th webinar with Mita Mallick  🔗 Links & Resources Mentioned👥 Register for the Webinar: "Examining Leadership Amid AI-Driven Change" 📅 Date: Wednesday, July 10th, 2025 🕛 Time: 12PM EST  🌐 Register Here: https://register.ltswebinar.tech/widget/form/N2J7smT2WuROtaRkel2d  📘 Connect with Jahmaal Marshall Website: https://www.listenthenspeak.com LinkedIn: https://www.linkedin.com/in/jahmaalmarshall One of One Coaching Intensive: https://calendly.com/listenthenspeak/the-rewire-roadmap-clone  🎙️ Guests Mentioned: Mita Mallick: https://www.linkedin.com/in/mita-mallick April Little: https://www.linkedin.com/in/aprillatoyalittle/  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    10 分钟

  8. 6月26日

    Acceleration Through Adversity with Jordan Mendoza

    Jordan Mendoza is a sought-after sales and social media coach, podcast host, and author with a passion for helping individuals and brands elevate their presence and close deals. As the host of the popular podcast Blaze Your Own Trail, Jordan shares valuable insights from top-performing industry leaders, entrepreneurs, and creatives, diving into the stories that shaped their success. His expertise in building authentic, high-impact networks and using social media as a powerful sales tool has transformed countless lives and businesses. Having faced adversity throughout his own journey, Jordan brings a unique perspective on resilience and grit, sharing his challenges to inspire others in their personal and professional growth. With a track record of empowering others to unlock their full potential, he blends his background in sales, coaching, and personal development to equip listeners and clients with actionable strategies to thrive in today’s competitive landscape.  From breakdancing in his garage to coaching global entrepreneurs, Jordan Mendoza has turned resilience into results. Here, Jordan takes us on his journey through the personal trials, rejections, and turning points that shaped his path, from a childhood marked by poverty and police violence to launching a thriving coaching business and global podcast. Jordan shares how early sales jobs, a deep connection with his late mother, and a pivotal demotion helped him build a mindset rooted in adaptability, storytelling, and service. We dive into the power of rejection as redirection, why lived experience is a business asset, and how sharing your story (flaws and all) can create authentic impact. Whether you're building a brand or rebuilding a life, Jordan's journey is a masterclass in purpose-driven growth.   What’s Inside: How Jordan’s life journey led him to where he is todayHow to channel rejection into redirection and successThe power of sharing your story to make an authentic impact  Mentioned In This Episode: Instagram: https://www.instagram.com/therealjordanjmendoza Linkedin: https://www.linkedin.com/in/jordanjmendoza/ Facebook: https://www.facebook.com/therealjordanjmendoza TikTok: https://www.tiktok.com/ @jordanjmendoza Clapper: https://www.clapperapp.com/jordanjmendoza Youtube: https://www.youtube.com/chanel/ @jordanjmendoza Company Website: https://www.blazeyourowntrailconsulting.com Podcast: https://www.byotpod.com Link to Pre-order Jordan's Book: https://app.blazeyourowntrailconsulting.com/book-pre-order  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    46 分钟
查看全部 63 集

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关于

Our desire is to sit and chop it up with anyone from best selling authors to successful entrepreneurs and get a sense of the highs and lows of their journey. We want to delve past the surface to see how their culture, faith, career choices, and mental health have brought them to their current destination and broach topics that will provoke both thought and action in listeners.

信息

  • 创作者
    Jahmaal Marshall
  • 活跃年份
    2021年 - 2025年
  • 单集
    63
  • 分级
    儿童适宜
  • 节目网站
    Listen Then Speak

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