5 sec
Coming to Terms with Where You Are: Finding Peace in the Midst of Chaos Health Library
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- Medicine
Lecture draws upon ancient mindfulness principles & teaches you how apply them to your life & situations. You'll learn how to develop a better awareness of your body & mind, & learn self-care - using breath, your five senses & the power of intention.
Lecture draws upon ancient mindfulness principles & teaches you how apply them to your life & situations. You'll learn how to develop a better awareness of your body & mind, & learn self-care - using breath, your five senses & the power of intention.
5 sec