37 min

Common Running Injuries Pt. 3, Shin Splints w/ Dr. Duane Scotti Marathon Training for Beginners

    • Running

Almost every new runner has experienced shin pain! Have you? In this episode, Dr. Duane Scotti breaks down how to recognize shin splints, how to treat them, and how to prevent them. He also discusses the difference between shin splints and stress fractures. 



Special thanks to Aftershokz for sponsoring this episode! Get 15% off using our link! aftershokz.com/crummymarathoners



For Duane's free e-book on shin splints, click this link! https://programs.sparkyourtraining.com/shinpain



For those looking for content on marathon training, running, lifestyle, first-time marathon, new runner, beginner runner, half marathon, 5k, 10k, and more. Follow us on Instagram @crummymarathoners and online at www.crummymarathoners.com. Join our Facebook Group, "Marathon Training for Beginners, Full & Half". 


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Send in a voice message: https://podcasters.spotify.com/pod/show/crummy-marathoners/message
Support this podcast: https://podcasters.spotify.com/pod/show/crummy-marathoners/support

Almost every new runner has experienced shin pain! Have you? In this episode, Dr. Duane Scotti breaks down how to recognize shin splints, how to treat them, and how to prevent them. He also discusses the difference between shin splints and stress fractures. 



Special thanks to Aftershokz for sponsoring this episode! Get 15% off using our link! aftershokz.com/crummymarathoners



For Duane's free e-book on shin splints, click this link! https://programs.sparkyourtraining.com/shinpain



For those looking for content on marathon training, running, lifestyle, first-time marathon, new runner, beginner runner, half marathon, 5k, 10k, and more. Follow us on Instagram @crummymarathoners and online at www.crummymarathoners.com. Join our Facebook Group, "Marathon Training for Beginners, Full & Half". 


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Send in a voice message: https://podcasters.spotify.com/pod/show/crummy-marathoners/message
Support this podcast: https://podcasters.spotify.com/pod/show/crummy-marathoners/support

37 min