144 episodes

Commune is a podcast where we explore the ideas and practices that bring us together and help us live healthy, purpose-filled lives. We believe personal and societal health are two sides of the same coin, and that cultivating personal wellness is the first step toward making the world well. We connect with experts, scientists, and storytellers around food, health, social impact, mindfulness and movement practices, personal growth, and environmental action. In addition to being a podcast, Commune is also an online course platform where thousands of participants take each course together, day-by-day, for free. We then provide social tools that empower participants to form local action groups and implement their new knowledge in their communities.

Commune with Jeff Krasno Commune

    • Health & Fitness
    • 4.5 • 251 Ratings

Commune is a podcast where we explore the ideas and practices that bring us together and help us live healthy, purpose-filled lives. We believe personal and societal health are two sides of the same coin, and that cultivating personal wellness is the first step toward making the world well. We connect with experts, scientists, and storytellers around food, health, social impact, mindfulness and movement practices, personal growth, and environmental action. In addition to being a podcast, Commune is also an online course platform where thousands of participants take each course together, day-by-day, for free. We then provide social tools that empower participants to form local action groups and implement their new knowledge in their communities.

    Sleep Better with Dr. Michael Breus

    Sleep Better with Dr. Michael Breus

    Sleep affects every system of the body — everything we do, we do better with a good night of sleep. Enter Dr. Michael J. Breus, aka The Sleep Doctor! With a specialty in Sleep Disorders, he is one of only 168 psychologists in the world with his credentials and distinction. Listen in to learn about chronotypes, supplements, and simple hacks to improve the quality of your rest.

    Get a free 5-day pass to Dr. Breus' Sleep Better course on Commune at onecommune.com/sleep

    Connect with us on Instagram at @onecommune and @jeffkrasno.

    • 28 min
    Commusings: Democracy Is Fragile

    Commusings: Democracy Is Fragile

    As of this moment, democracy has held. In today’s episode, Jeff explores how the institutions of journalism and the judicial courts withstood an authoritarian assault. While it appears that the election results will be honored, America has a misinformation problem that is stoking extremism and exposing democracy’s fragility.

    To receive the Commusings newsletter, you can go to onecommune.com and sign up at the bottom of the page. 

    • 24 min
    Vaccine Skepticism and Free Speech with Robert F. Kennedy Jr.

    Vaccine Skepticism and Free Speech with Robert F. Kennedy Jr.

    Robert F. Kennedy Jr. is best known as a distinguished environmental lawyer and advocate for environmental justice. In recent years, he has been an outspoken critic of Big Pharma, specifically as it pertains to vaccines. Many have dubbed him an “anti-vaxxer,” but he claims to be pro-safe vaccines and contends that vaccines do not undergo sufficient testing.

    Jeff invited Robert on the podcast to provide a platform for Robert to raise legitimate concerns about vaccination, as the lack of thoughtful discussion on this issue has, in some cases, radicalized the movement. While Jeff may not agree with some of the assertions in this episode, he ultimately decided that the value of sharing another’s opinion in a considered and non-social media context was more valuable than silencing those views.

    We've gone ad free! Support the Commune podcast here: https://www.onecommune.com/support

    • 1 hr 8 min
    Healing Through Understanding with Elena Brower

    Healing Through Understanding with Elena Brower

    When we say, “The nation needs to heal,” what does that actually look like on a personal level? In today’s conversation with yoga teacher Elena Brower, we discuss how to re-grow the roots of civil conversation and connect on a level deeper than our deep-seated political identities. And she shares how she offers understanding and love while not forgoing accountability and justice.

    We've gone ad free! Support the Commune podcast here: https://www.onecommune.com/support

    • 1 hr 1 min
    Commusings: Communion

    Commusings: Communion

    Each week Jeff has been writing a Sunday article called Commusings where we take a moment to think deeply on the topics of spirituality, philosophy, and culture. Today’s episode focuses on a personal tale of Communion and the need for a national one.

    To receive the Commusings newsletter, you can go to onecommune.com and sign up at the bottom of the page. 

    • 22 min
    Commusings: A Solemn Pledge

    Commusings: A Solemn Pledge

    Each week Jeff has been writing a Sunday article called Commusings where we take a moment to think deeply on the topics of spirituality, philosophy, and culture. Today’s episode looks at the vote, from a historical, spiritual and moral perspective. How does our vote reflect our higher principles? And what are the attributes we should look for in candidates and policies?

    To receive the Commusings newsletter, you can go to onecommune.com and sign up at the bottom of the page. 

    • 21 min

Customer Reviews

4.5 out of 5
251 Ratings

251 Ratings

Krinirin ,

Definitely pick and choose

I enjoy this podcast when there are topics I want to listen about. I subscribe to the newsletter and have done a few of the classes, but I do think that if you can’t do the classes during the free period that the prices are outrageous.

I definitely don’t listen to every episode though: I check in once every few weeks and see if there’s anything I wanna listen to, or I check the weekly newsletter and find out from there. I’m looking forward to more new topics!!

Commune is definitely a podcast the world needs right now.

I agree with some of the other reviewers: the ads are horrible, honestly. Mesh the ads with the content!!!

1mrtd ,

Didn’t expect the bias

If you have tuned into this podcast thinking that you may get an objective view on subjects you would be wrong. This is yet another host that takes otherwise interesting subjects and taints them with a “ shame on you “ stance if they don’t fit his narrative.

figs&twigs ,

A Breath of Fresh Air

Commune is an excellent podcast! Filled with inspirational topics regarding mindfulness, peace, spirit and wellness; but also I love Jeff's humble approach to more controversial topics allowing both sides to be heard.

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