If you think you're a bad communicator, then fear not, communication is a learned skill. And my guest Dan Huston has found that after 20+ years of teaching it: you can't learn how to really, deeply speak and listen (emphasis on the "listen") without learning how to do it mindfully.
Hope you can catch our amazing conversation where we discuss things like:
The importance of self-awareness (physical and mental) while communicating with others.True communication is not about having a prepared script for everyone situation.Why you can trust yourself to have a good response available without planning what to say while someone else is talking.How "soft skills" like communication are priceless in even the most technical jobs.Mindfulness transforms how you ascribe blame in any dynamic.All Roads That Lead to Dan Huston:
Dan's Communication Program
Dan's TEDx Talk
Dan's Book: "Communicating Mindfully"
Wow, Another TEDx Talk!
Say What You Mean: Interview / Oren Jay Sofer
The Work of David Treleaven (Trauma-Sensitive Mindfulness)
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