14 min

Comparing Yourself To Others Mentally Yours

    • Mental Health

We all do it, but when does it become a problem? 

Ellen and Yvette are back for 2022... They chat to Dr Jennifer Opoku, a Chartered Counselling Psychologist, about "Social Comparison Theory", the science of comparison! Social media means that we can compare ourselves to so many more people... So how can we look after ourselves?

Follow Mentally Yours on social media... www.twitter.com/mentallyyrs 

Join our private Facebook group... www.facebook.com/groups/135088803805742 

We all do it, but when does it become a problem? 

Ellen and Yvette are back for 2022... They chat to Dr Jennifer Opoku, a Chartered Counselling Psychologist, about "Social Comparison Theory", the science of comparison! Social media means that we can compare ourselves to so many more people... So how can we look after ourselves?

Follow Mentally Yours on social media... www.twitter.com/mentallyyrs 

Join our private Facebook group... www.facebook.com/groups/135088803805742 

14 min