Comparison Crush (A Practice for You) with Jennifer England The Tension of Emergence: Befriending the discomfort of slowing down to lead and thrive in uncertain times

Jennifer offers a practice, inspired by her conversation with conductor and musician, Ben Zander. 
Comparing ourselves to others is totally human and it limits possibility.  Jennifer encourages you to interrupt patterns of comparison that keep you trapped in the “calculating self”. Instead of getting rid of “comparison”, she invites curiosity and acceptance when “less than” or “better than” emotions and thoughts arise. 


If you play with the practice and discover a new way of seeing or experiencing your ‘self’ we’d love to hear from you! Email Jennifer with any questions or observations- jennifer@sparkcoaching.ca


Links & resources—
For more practices, invitations and writing from Jennifer, subscribe to Jennifer’s newsletterFollow Jennifer on Instagram or LinkedInGratitude for this show’s theme song Inside the House, composed by the talented musician, multi-instrumentalist and sound artist Jordy Walker. 


Gratitude for this show’s theme song Inside the House, composed by the talented Yukon musician, multi-instrumentalist and sound artist Jordy Walker. Artwork by the imaginative writer, filmmaker and artist Jon Marro.