43 min

Competitive Strategies in Powerlifting The Strength Academy

    • Nutrition

This episode we go into detail about how to compete against other people during a meet, and how to know when you are ready for it.  We give all the tips, tricks, and strategy on how to beat  your competition.  
Join the Thompson’s Gym app: https://thompsonsgym.programs.app
Apply to work with Kristin and her team on your nutrition!
https://forms.gle/qsQZLwzpk9fyJTRQA
 
Sign up for The Strength Academy Membership & join LIVE us for our bi-weekly interactive podcast recordings.
Follow the hosts:
Dr. Kristin Lander: @drkristinlander
Jen Thompson: @jenthompson132
Follow us on Instagram 

This episode we go into detail about how to compete against other people during a meet, and how to know when you are ready for it.  We give all the tips, tricks, and strategy on how to beat  your competition.  
Join the Thompson’s Gym app: https://thompsonsgym.programs.app
Apply to work with Kristin and her team on your nutrition!
https://forms.gle/qsQZLwzpk9fyJTRQA
 
Sign up for The Strength Academy Membership & join LIVE us for our bi-weekly interactive podcast recordings.
Follow the hosts:
Dr. Kristin Lander: @drkristinlander
Jen Thompson: @jenthompson132
Follow us on Instagram 

43 min