100 episodes

You'll get in-depth interviews with the best researchers, athletes and coaches on how to optimize athletic performance from every angle. Hosted by Complete Human Performance coaches and featuring interviews with our athletes, you'll get an unprecedented look at the best diet, training and mental techniques to take your performance to the next level.

Complete Human Performance Radio Complete Human Performance: The Leader in Multisport Coaching

    • Health & Fitness
    • 4.8 • 66 Ratings

You'll get in-depth interviews with the best researchers, athletes and coaches on how to optimize athletic performance from every angle. Hosted by Complete Human Performance coaches and featuring interviews with our athletes, you'll get an unprecedented look at the best diet, training and mental techniques to take your performance to the next level.

    Interviews with The Crucible event winners #043

    Interviews with The Crucible event winners #043

    Host Anthony D’Orazio welcomes on three of The Crucible event winners to discuss their experiences. Join him as he brings on Dr. Heather Lawrence to discuss her win in the women’s scaled division, Connie L. to chat about her win of the women’s pro division, and CHP coach Alec Blenis as he ruminates on his win in the men’s pro division.
    Want to train for the Crucible but do not have the funds for one-on-one coaching? Check out our Crucible template: https://hpaeducationalportal.mykajabi.com/offers/m5RJFoLH/checkout
    Have a question, need to contact the show, or are interested in training with Complete Human Performance?
    You can email Anthony at: anthony.dorazio@completehumanperformance.com
    Important CHP links can be found at our Linktree: https://linktr.ee/CompleteHumanPerformance
     
    Follow Alec on IG @alecblenis
    Follow Anthony on IG @dorazioanthony
    Follow Complete Human Performance on IG @completehumanperformance
    For training and nutritional coaching visit www.completehumanperformance.com

    • 1 hr 21 min
    What is it like to do a Spartan Games on short notice? #042

    What is it like to do a Spartan Games on short notice? #042

    Host Anthony D’Orazio welcomes back CHP coach, awesome person, and general badass Ariana Scalfo to discuss her participation in the Spartan Games. Learn about what went into her being chosen, how much time she had to prepare, and what her experience competing was like.
    Have a question, need to contact the show, or are interested in training with Complete Human Performance?
    You can email Anthony at: anthony.dorazio@completehumanperformance.com
    You can email Ariana at: ariana@hybrid-academy.com  
    Follow Ariana on IG @running_peaches
    Follow Anthony on IG @dorazioanthony
    Follow Complete Human Performance on IG @completehumanperformance
    For training and nutritional coaching visit www.completehumanperformance.com

    • 54 min
    How to handle knowing you are going to fail #041

    How to handle knowing you are going to fail #041

    Host Anthony D’Orazio reminds you all that CHP’s The Crucible is this month. Check out the CHP Instagram for more information (info below). He then discusses how he handles knowing he is going to fail a goal. Not every goal we set we are going to hit, so what happens when you realize that what you had planned to get to is going to end up out of reach?
    Have a question, need to contact the show, or are interested in training with Complete Human Performance?
    You can email Anthony at: anthony.dorazio@completehumanperformance.com
    Follow Anthony on IG @dorazioanthony
    Follow Complete Human Performance on IG @completehumanperformance
    For training and nutritional coaching visit www.completehumanperformance.com

    • 31 min
    Supplementation and enhancement with David Herrera #040

    Supplementation and enhancement with David Herrera #040

    Host Anthony D’Orazio welcomes on powerlifter, strongman, and coach David Herrera to discuss supplementation and enhancement in athletes. How it should be approached in a more holistic manner and in a way that minimizes risk.
    Have a question, need to contact the show, or are interested in training with Complete Human Performance?
    You can email Anthony at: anthony.dorazio@completehumanperformance.com
    Follow David on IG @davidherrera1119
    Follow Anthony on IG @dorazioanthony
    Follow Complete Human Performance on IG @completehumanperformance
    For training and nutritional coaching visit www.completehumanperformance.com
     

    • 1 hr 8 min
    Training on vacation and choosing your own adventure #039

    Training on vacation and choosing your own adventure #039

    Host Anthony D’Orazio welcomes back fellow CHP coach Ariana Scalfo to discuss how they approach training and fitness goals for themselves and their clients when going on vacation. They also dig into why it is so important that you choose your own adventure in regards to training and fitness in general.
    Have a question, need to contact the show, or are interested in training with Complete Human Performance?
    You can email Anthony at: anthony.dorazio@completehumanperformance.com
    You can email Ariana at: ariana@hybrid-academy.com  
    Follow Ariana on IG @running_peaches
    Follow Anthony on IG @dorazioanthony
    Follow Complete Human Performance on IG @completehumanperformance
    For training and nutritional coaching visit www.completehumanperformance.com

    • 39 min
    THE CRUCIBLE #038

    THE CRUCIBLE #038

    Host Anthony D’Orazio welcomes back fellow CHP coach Ariana Scalfo to discuss CHP’s The Crucible event happening this coming October. What is it? How does it test HYBRID athletic ability? What do these two coaches expect to get out of it? How can you get coaching for it? All these questions are answered here.
    To learn more about The Crucible or sign-up for group coaching go here: https://complete-human-performance-coaching.constantcontactsites.com/the-crucible?fbclid=IwAR1Bdkxtwlv0dSf9R3wcAkKV9q7eajZ_wUsoCqI4jJVR-bPBFuY2I9WVjJ4
     
    Have a question, need to contact the show, or are interested in training with Complete Human Performance?
    You can email Anthony at: anthony.dorazio@completehumanperformance.com
    You can email Ariana at: ariana@hybrid-academy.com  
    Follow Ariana on IG @running_peaches
    Follow Anthony on IG @dorazioanthony
    Follow Complete Human Performance on IG @completehumanperformance
    For training and nutritional coaching visit www.completehumanperformance.com

    • 39 min

Customer Reviews

4.8 out of 5
66 Ratings

66 Ratings

Jay Thooft ,

The Ariana Scalfo Conversation is a must listen

I thought her openness about anxiety was incredible and this is a must listen for any athlete

Ken _ Palmer_PGH ,

Excellent content

REAL information for all athletes with variety of needs especially the Hybrid athlete

nomisdc ,

Very informative

As an athlete I enjoyed their informed perspectives actress multiple domains. They do it without favoring domains. Please increase the recording volume of the podcast. Compare to other phone content this is very low and hard to hear on speaker.

Top Podcasts In Health & Fitness

You Might Also Like