100 episodes

You'll get in-depth interviews with the best researchers, athletes and coaches on how to optimize athletic performance from every angle. Hosted by Complete Human Performance coaches and featuring interviews with our athletes, you'll get an unprecedented look at the best diet, training and mental techniques to take your performance to the next level.

Complete Human Performance Radio Complete Human Performance: The Leader in Multisport Coaching

    • Medicine
    • 4.7 • 63 Ratings

You'll get in-depth interviews with the best researchers, athletes and coaches on how to optimize athletic performance from every angle. Hosted by Complete Human Performance coaches and featuring interviews with our athletes, you'll get an unprecedented look at the best diet, training and mental techniques to take your performance to the next level.

    A conversation on Crossfit with Kenny Barber #034

    A conversation on Crossfit with Kenny Barber #034

    Host Anthony D’Orazio welcomes on Kenny Barber to discuss his experience with Crossfit, his thoughts on its current direction, and comments about The Open.
    You can find more information at:  https://completehumanperformance.com/product/mxnlegends/ Have a question, need to contact the show, or are interested in training with Complete Human Performance? You can email Anthony at: anthony.dorazio@completehumanperformance.com
    Follow Kenny on IG @kbarber39
    Follow Anthony on IG @dorazioanthony
    Follow Complete Human Performance on IG @completehumanperformance
    For training and nutritional coaching visit www.completehumanperformance.com
     

    • 49 min
    Resuming activities with the onset of spring, goals and competitions, and doing what you love #033

    Resuming activities with the onset of spring, goals and competitions, and doing what you love #033

    Host Anthony D’Orazio discusses how you should approach getting outside and resuming activities as the weather warms and improves. What do you need to keep in mind to resume things safely? Anthony also touches on approaching training while preparing for a competition vs not, and why you should keep in mind what you enjoy.
    Have a question, need to contact the show, or are interested in training with Complete Human Performance? You can email Anthony at: anthony.dorazio@completehumanperformance.com
    Follow Anthony on IG @dorazioanthony
    Follow Complete Human Performance on IG @completehumanperformance
    For training and nutritional coaching visit www.completehumanperformance.com

    • 32 min
    A brief reminder on empathy for yourself and others, and variables to consider for good sleep  #032

    A brief reminder on empathy for yourself and others, and variables to consider for good sleep  #032

    Host Anthony D’Orazio discusses the importance of empathy for others and yourself in the first half of the episode. In the latter part he pulls from discussions in our CHP MXN: LEGENDS group and discusses variables to consider for improving your own sleep and recovery.
    Have a question, need to contact the show, or are interested in training with Complete Human Performance? You can email Anthony at: anthony.dorazio@completehumanperformance.com
    Follow Anthony on IG @dorazioanthony
    Follow Complete Human Performance on IG @completehumanperformance
    For training and nutritional coaching visit www.completehumanperformance.com
     

    • 37 min
    Updates and new cohorts for CHP WOMXN and MXN: LEGENDS #031

    Updates and new cohorts for CHP WOMXN and MXN: LEGENDS #031

    The podcast welcomes on Annie Dohack as she and host Anthony D’Orazio discuss how the CHP WOMXN’s and MXN: LEGENDS programs have gone so far. What have they learned? What has been tweaked from their initial inception to better serve their audiences.
    The next cohorts for both groups start on March 1st. You can sign-up at the following links:
    CHP WOMXN: https://completehumanperformance.com/product/womxn/
    CHP MXN: LEGENDS: https://completehumanperformance.com/product/mxnlegends/
    Have a question, need to contact the show, or are interested in training with Complete Human Performance? You can email Anthony at: anthony.dorazio@completehumanperformance.com
    Follow Annie on IG @anniegunshow
    Follow Anthony on IG @dorazioanthony
    Follow Complete Human Performance on IG @completehumanperformance
    For training and nutritional coaching visit www.completehumanperformance.com

    • 51 min
    Human Performance Analytics, what people get wrong with training, and a discussion on science with Geoff Futch #030

    Human Performance Analytics, what people get wrong with training, and a discussion on science with Geoff Futch #030

    Host Anthony D’Orazio welcomes Geoff Futch, co-runner of the Human Performance Analytics (HPA) Education Portal with Alex Viada, to discuss a variety of things. Geoff and Anthony discuss the HPA Education Portal, ways in which people get things wrong with training. More broadly they discuss on science, how science works, and how to engage with science.
    Visit the HPA site here: https://hpaeducationalportal.mykajabi.com/
    Have a question, need to contact the show, or are interested in training with Complete Human Performance? You can email Anthony at: anthony.dorazio@completehumanperformance.com
    Follow Geoff on IG @judogeoff
    Follow Anthony on IG @dorazioanthony
    Follow Complete Human Performance on IG @completehumanperformance
    For training and nutritional coaching visit www.completehumanperformance.com

    • 58 min
    New Year’s resolutions, home gyms vs commercial gyms, & a very basic nutrition primer #029

    New Year’s resolutions, home gyms vs commercial gyms, & a very basic nutrition primer #029

    Host Anthony D’Orazio welcomes CHP Womxn head Ariana Scalfo to discuss their thoughts on New Year’s resolutions and goal setting in an actionable way. They also briefly touch on the pros and cons of home gyms versus commercial gyms and end the podcast with a very basic nutrition primer for those that do not have any knowledge on the topic.
    Have a question, need to contact the show, or are interested in training with Complete Human Performance? You can email Anthony at: anthony.dorazio@completehumanperformance.com
    Follow Ariana on IG @running_peaches
    Follow Anthony on IG @dorazioanthony
    Follow Complete Human Performance on IG @completehumanperformance
    For training and nutritional coaching visit www.completehumanperformance.com

    • 1 hr 12 min

Customer Reviews

4.7 out of 5
63 Ratings

63 Ratings

Ken _ Palmer_PGH ,

Excellent content

REAL information for all athletes with variety of needs especially the Hybrid athlete

nomisdc ,

Very informative

As an athlete I enjoyed their informed perspectives actress multiple domains. They do it without favoring domains. Please increase the recording volume of the podcast. Compare to other phone content this is very low and hard to hear on speaker.

IndyDevGuy ,

Very Informative

Great info and great guests!

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