100 episodes

You'll get in-depth interviews with the best researchers, athletes and coaches on how to optimize athletic performance from every angle. Hosted by Complete Human Performance coaches and featuring interviews with our athletes, you'll get an unprecedented look at the best diet, training and mental techniques to take your performance to the next level.

Complete Human Performance Radio Complete Human Performance: The Leader in Multisport Coaching

    • Medicine
    • 4.8, 60 Ratings

You'll get in-depth interviews with the best researchers, athletes and coaches on how to optimize athletic performance from every angle. Hosted by Complete Human Performance coaches and featuring interviews with our athletes, you'll get an unprecedented look at the best diet, training and mental techniques to take your performance to the next level.

    The tenacity to work through fear: Extreme endurance events and fighting #013

    The tenacity to work through fear: Extreme endurance events and fighting #013

    Join CHP coaches Jonathan Pain and Anthony D’Orazio they discuss Jonathan’s experiences and thoughts on what it takes to complete extreme endurance events and how that is similar to stepping into a fight against an opponent. They chat about the similar mental approach necessary for these types of activities, and then get into specific approaches for MMA and BJJ fighters approaching their strength and conditioning training answering some of your questions in the process.
    Have a question, need to contact the show, or are interested in training with Complete Human Performance? You can email Anthony at: anthony.dorazio@completehumanperformance.com
    Follow Anthony on IG @dorazioanthony
    Follow Jonathan on IG @jonathanpain
    Follow Complete Human Performance on IG @completehumanperformance
    For training and nutritional coaching visit www.completehumanperformance.com

    • 1 hr 1 min
    A discussion on natural bodybuilding with a British champion #012

    A discussion on natural bodybuilding with a British champion #012

    Join CHP coach Anthony D’Orazio as he welcomes British champion natural bodybuilder James Melville to the podcast. The two discuss James’ past as a multi-sport athlete, road to bodybuilding, and training principles.
    Have a question, need to contact the show, or are interested in training with Complete Human Performance? You can email Anthony at: anthony.dorazio@completehumanperformance.com
    Follow Anthony on IG @dorazioanthony
    Follow James on IG @james_w_melville
    Follow Complete Human Performance on IG @completehumanperformance
    For training and nutritional coaching visit www.completehumanperformance.com

    • 1 hr 5 min
    A discussion on tactical performance and military training #011

    A discussion on tactical performance and military training #011

    Join CHP coaches Annie Dohack and Anthony D’Orazio as they discuss training best practices for military selection and tactical performance using your questions as their starting points. Their discussion covers preconceived notions people going into selection tend to have, how much strength you need to have, how you should focus your cardiovascular work, and much more..
    Have a question, need to contact the show, or are interested in training with Complete Human Performance? You can email Anthony at: anthony.dorazio@completehumanperformance.com
    Follow Anthony on IG @dorazioanthony
    Follow Annie on IG @anniegunshow
    Follow Complete Human Performance on IG @completehumanperformance
    For training and nutritional coaching visit www.completehumanperformance.com

    • 46 min
    An interview with Andrew Herbert, fourth ranked 242 lb powerlifter in the world and world record holder in the squat. A discussion on coming back from serious injury #010

    An interview with Andrew Herbert, fourth ranked 242 lb powerlifter in the world and world record holder in the squat. A discussion on coming back from serious injury #010

    Join Anthony as he welcomes longtime friend and one of the strongest 242 lb powerlifters in the world, Andrew Herbert. The two discuss Andrew’s journey into powerlifting, how it almost all came apart with a major triceps injury, and how Andrew was able to recover and get back to an elite level.
    Thanks to our sponsor Barbell Apparel. You can support the show and save 10% on your order by going to www.barbellapparel.com/chp
    Have a question, need to contact the show, or are interested in training with Complete Human Performance? You can email Anthony at: anthony.dorazio@completehumanperformance.com
    Follow Anthony on IG @dorazioanthony
    Follow Andrew on IG @herbietheluvbug
    Follow Complete Human Performance on IG @completehumanperformance
    For training and nutritional coaching visit www.completehumanperformance.com

    • 1 hr 11 min
    An interview with Taylor Weglicki, coach and doctor of physical therapy; how to prime your body for performance, injury prevention and Q&A #009

    An interview with Taylor Weglicki, coach and doctor of physical therapy; how to prime your body for performance, injury prevention and Q&A #009

    Join Anthony as he welcomes CHP coach and doctor of physical therapy Taylor Weglicki. The two discuss common mistakes athletes make as they become more active in the spring. What they can do to help avoid injury, discuss their thoughts on stretching and warming-up for exercise, mobility, and deal with some injury questions from the CHP community.
    Thanks to our sponsor Barbell Apparel. You can support the show and save 10% on your order by going to www.barbellapparel.com/chp
    Have a question, need to contact the show, or are interested in training with Complete Human Performance? You can email Anthony at: anthony.dorazio@completehumanperformance.com
    Follow Anthony on IG @dorazioanthony
    Follow Taylor on IG @t_weglicki_dpt
    Follow Complete Human Performance on IG @completehumanperformance
    For training and nutritional coaching visit www.completehumanperformance.com

    • 47 min
    An interview with Kalle Beck of Starting Strongman. What is strongman and how does it fit into a larger training framework #008

    An interview with Kalle Beck of Starting Strongman. What is strongman and how does it fit into a larger training framework #008

    Join Anthony and Sam as they welcome Kalle Beck, owner and founder of Starting Strongman, to the show. In this interview with Kalle they discuss what strongman is, how you can train for it and get started training for it, how you can and maybe should incorporate some strongman training into your own training even if you are not a strongman, and then preview the upcoming Arnold Classic strongman competition.
    Thanks to our sponsor Barbell Apparel. You can support the show and save 10% on your order by going to www.barbellapparel.com/chp
    Have a question, need to contact the show, or are interested in training with Complete Human Performance? You can email Anthony at: anthony.dorazio@completehumanperformance.com
    Follow Sam on IG @sam_metal
    Follow Anthony on IG @dorazioanthony
    Follow Kalle on IG @startingstrongman
    Follow Complete Human Performance on IG @completehumanperformance
    For training and nutritional coaching visit www.completehumanperformance.com

    • 58 min

Customer Reviews

4.8 out of 5
60 Ratings

60 Ratings

nomisdc ,

Very informative

As an athlete I enjoyed their informed perspectives actress multiple domains. They do it without favoring domains. Please increase the recording volume of the podcast. Compare to other phone content this is very low and hard to hear on speaker.

Anson the Gnome ,

Inaudible

I’d like to update my rating to be higher, but they spend so much time talking away from the mic or shifting their position as they talk that at the best of times, it’s like someone talking to you as they walk past you. It sounds like they just have a phone recording in a room as they chat.

I don’t expect them to invest much in a free podcast, but I hope they at least look into ways to improve audio quality and consistency for cheap.

IndyDevGuy ,

Very Informative

Great info and great guests!

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