140 episodes
Communicate with Confidence with Lilith Rose Lilith Rose
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5.0 • 6 Ratings
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Drawing upon my decade of public speaking to tens of thousands across the nation and coaching hundreds one-on-one, I share actionable ways to build confidence, increase your communication skills, and journey with me in the relentless pursuit of what you want most in life. Be unashamed. Support this podcast: https://podcasters.spotify.com/pod/show/withconfidence/support
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Approaching Strangers while Battling Social Anxiety
Today, I'd like to start off your week by talking about a unique experience that I had over the last couple weeks in regards to approaching strangers while dealing with a whole heap of social anxiety and just overall exhaustion. I came in contact with this guy who runs this project called Unlabel Me.
The project’s focus is knowing and understanding people's labels and then seeing past those to who they actually are as people. Pretty cool project. We were doing some filming in the studio and everything went wrong. I was exhausted, all my tech was breaking, and I ended up spending almost an hour just trying to set up the shots while the interviewee was there.
So, I'm dealing with all this and just barrel through to get it done. But the next day we meet up again and this guy says, “Hey, I want to do some off the cuff interviews, like with people on the street.” And this filled me with such a rush of anxiety, it almost broke me.
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Belief in the False 4 Minute Mile
Did you know that the 4 minute mile isn't actually real?
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136. How to Introduce Your Idea & Voice in Any Situation
We have all been in a situation where we just can't get a word in edgewise.
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Dare to be Dangerous
Let's be dangerous this week.
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Introducing Movement Monday
Let's get moving
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135 LIVE: Speech Coaching Session with an Expert, Devin Tracy
I offered my friend, Devin Tracy, a free expert coaching session...if he's comfortable with me filming it for all of you. He said yes, and the rest is history.
In this episode, we cover stage fright, answering Q&As, and seeing each audience member as individuals changed by your words.
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Send in a voice message: https://podcasters.spotify.com/pod/show/withconfidence/message
Support this podcast: https://podcasters.spotify.com/pod/show/withconfidence/support
Customer Reviews
Helps me with my confidence
Thank you for helping me with my anxiety!