75 episodes

Confessions of an Obese Child (COC) was originally a part of the Naturopathic Earth Radio family until Sept 2017 when it became its own feed. COC is a sanctuary for those who were overweight as a child. Here, former obese child, A. Gregory Luna, highlights singular experiences from his youth that transformed his most formative years into a time of frustration, loneliness, and distorted eating habits. Listen as he discusses his journey from an broken obese child to becoming the successful, though flawed man he is today. He will also offer keys to not only weight loss, but more importantly, weight maintenance as he has been able to keep his weight loss for over a quarter-of-a-century.

Confessions of an Obese Child: Mastering Weight Management, Food Addiction A. Gregory Luna

    • Society & Culture
    • 5.0 • 180 Ratings

Confessions of an Obese Child (COC) was originally a part of the Naturopathic Earth Radio family until Sept 2017 when it became its own feed. COC is a sanctuary for those who were overweight as a child. Here, former obese child, A. Gregory Luna, highlights singular experiences from his youth that transformed his most formative years into a time of frustration, loneliness, and distorted eating habits. Listen as he discusses his journey from an broken obese child to becoming the successful, though flawed man he is today. He will also offer keys to not only weight loss, but more importantly, weight maintenance as he has been able to keep his weight loss for over a quarter-of-a-century.

    #421/#70: 30th Anniversary of 100 lb. Weight Loss

    #421/#70: 30th Anniversary of 100 lb. Weight Loss

    The Awakened Man Podcast · #63: 30th Anniversary Of 100 lb. Weight Loss In this concurrent episode of “Confessions of an Obese…

    • 14 min
    #69/#418: How Early Childhood Trauma Predisposes You To Beta Tendencies

    #69/#418: How Early Childhood Trauma Predisposes You To Beta Tendencies

    The Awakened Man Podcast · #67: How Childhood Trauma Lingers & Turns You Into A Beta In this concurrent episode of “Confessions…

    • 14 min
    #68: I’ve Gained 25 Pounds!

    #68: I’ve Gained 25 Pounds!

    In this episode of “Confessions of an Obese Child” Gregory discusses his covid 20-25, how he feels about it, his other weight…

    • 9 min
    #68: How Fasting Obliterated My Binge Eating Impulse

    #68: How Fasting Obliterated My Binge Eating Impulse

    In this first “Confessions of an Obese Child” episode of 2021, Gregory discusses how his daily 20-4 intermittent fasting schedule has essentially…

    • 15 min
    #340: How “Compromise In Marriage” Means You Are The Only Compromising

    #340: How “Compromise In Marriage” Means You Are The Only Compromising

    The Awakened Man Podcast · #341: How “Compromise In Marriage” Really Means YOU Compromising In this episode of the Awakened Man, we…

    • 10 min
    #68: How “Revenge Of The Nerds” Movie Saved My Life

    #68: How “Revenge Of The Nerds” Movie Saved My Life

      The Awakened Man Podcast · #71: How 1984’s “Revenge Of The Nerds” Got Me Through My Fat Years In this episode…

    • 12 min

Customer Reviews

5.0 out of 5
180 Ratings

180 Ratings

MangoHome ,

Love the honesty

Truth and candor at its best

Juan15768904729295 ,

So honest

Great stuff

hakibros ,

So thoughtful

Honest and revealing

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