Confessions of an Obese Child (COC) was originally a part of the Naturopathic Earth Radio family until Sept 2017 when it became its own feed. COC is a sanctuary for those who were overweight as a child. Here, former obese child, A. Gregory Luna, highlights singular experiences from his youth that transformed his most formative years into a time of frustration, loneliness, and distorted eating habits. Listen as he discusses his journey from an broken obese child to becoming the successful, though flawed man he is today. He will also offer keys to not only weight loss, but more importantly, weight maintenance as he has been able to keep his weight loss for over a quarter-of-a-century.
#421/#70: 30th Anniversary of 100 lb. Weight Loss
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#69/#418: How Early Childhood Trauma Predisposes You To Beta Tendencies
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#68: I’ve Gained 25 Pounds!
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#68: How Fasting Obliterated My Binge Eating Impulse
In this first “Confessions of an Obese Child” episode of 2021, Gregory discusses how his daily 20-4 intermittent fasting schedule has essentially…
#340: How “Compromise In Marriage” Means You Are The Only Compromising
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#68: How “Revenge Of The Nerds” Movie Saved My Life
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Love the honesty
Truth and candor at its best
Honest and revealing