118 episodes

We transform lives by teaching the principles of connection. Learn the tools necessary to connect with oneself and others.
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Connexions Jodi Hildebrandt

    • Education
    • 4.7 • 97 Ratings

We transform lives by teaching the principles of connection. Learn the tools necessary to connect with oneself and others.
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    Episode 117: Relationships vs. Dynamics

    Episode 117: Relationships vs. Dynamics

    RELATIONSHIPS VS. DYNAMICS
    Relating-ships . . . take much emotional concentrated effort.
    Dynamics take no emotional effort at all.

    All of your interactions are either engaging a Relating-ship or in a Dynamic.
    If you want closeness and connection = RELATING-SHIP then
    listen to how Jodi describes the necessary choices and outcomes in creating one.
    Warmly,
    - The ConneXions Team
     

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    • 57 min
    Episode 116 - Life is hard . . . hard is necessary

    Episode 116 - Life is hard . . . hard is necessary

    Life is to be learned from. All of us experience HARD and PAIN in life. And inside HARD and PAIN is the opportunity for growth. We are responsible to choose in Truth and be centered.
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    • 34 min
    Episode 115: Enabling (Controling) vs. Surrender

    Episode 115: Enabling (Controling) vs. Surrender

    Enabling (controlling) vs. Surrender
    What does it mean to enable?
    Enabling means to control. What does control mean?
    Listen to Jodi's podcast to learn how to recognize, hear and understand; why you control, with whom you control, & how to make choices to not control – but surrender. Surrender is the antidote of control.

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    • 43 min
    Episode 114: Safety Equals Trust

    Episode 114: Safety Equals Trust

    Safety = Trust
    Jody shared the "absolutes" of a REAL relationship which involves Honesty, Responsibility and Humility.
    Honesty, Responsibility and Humility which creates safety which creates consistent safety which creates Trust.
    Trust CANNOT be an outcome unless you choose Truth. Learn how to choose Truth so you can be a Trustworthy being!

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    • 40 min
    Episode 113 -Invalidation

    Episode 113 -Invalidation

    How often do you invalidate? Do you even know what invalidation is?
    Invalidation is the quickest way to disconnect from yourself and others.
    If you want to understand how to connect or how to disconnect
    - you need to listen and take notes during this podcast! - Enjoy our podcast!

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    • 1 hr
    •Episode 112: . . .AND THAT MEANS . . . DISTORTIONS!

    •Episode 112: . . .AND THAT MEANS . . . DISTORTIONS!

    This is the podcast that explains it all. This podcast illuminates and "zeros in" on distortion and explains to you EXACTLY how it speaks to you and what you do next when you hear it in your head or coming out of the mouths of those people you love. You must first hear distortion. . . which says things like, "You're less than. . ." or "You're better than. . ." and after distortion speaks to you, it will then say, ". . .AND THAT MEANS. . . something horrible, derogatory, aggressive, mean and personal about you! For example, You hear distortion say, "You are not qualified, you will never get the job!" and then distortion says, "and that means. . . you are stupid." "And that means. . . you'll make a fool of yourself if you try." "And that means, . . ."you will never be enough." LIES!! LIES!! LIES!! Distortion lies and scares you into believing lies. 
    This podcast teaches you to hear the lies and how to reframe the lies into Truth. This is a must listen!!

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    • 52 min

Customer Reviews

4.7 out of 5
97 Ratings

97 Ratings

Bren-DUH 33 ,

Real help!

I couldn’t say enough good things about the podcasts she puts together. I’ve listened to several of these podcasts multiple times. I love thinking differently about myself, feelings, responsibility, interactions with others, etc.

hhhhhhhlrofock ,

Self help

Seriously the best life help podcast I have found. I love how in-depth she goes and it gives me tools on how to fix things in my life. 10/10

sharfost359 ,

Podcasts

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