18 episodes

Co-hosts Prim Ormanovich & Karsyn DuPree take on relatable, real-life topics surrounding motherhood and beyond. Conscious as a Mother brings you unfiltered weekly conversations focusing on connection and encouragement to cut back on stress and comparison during this time of isolation. Imperfect and growing, Prim & Karsyn bring their motherhood experience to the table.

Conscious As A Mother Karsyn DuPree & Prim Ormanovich

    • Society & Culture
    • 4.8 • 18 Ratings

Co-hosts Prim Ormanovich & Karsyn DuPree take on relatable, real-life topics surrounding motherhood and beyond. Conscious as a Mother brings you unfiltered weekly conversations focusing on connection and encouragement to cut back on stress and comparison during this time of isolation. Imperfect and growing, Prim & Karsyn bring their motherhood experience to the table.

    Nothin' But Recs

    Nothin' But Recs

    Join us this week for a fun, light-hearted end to season 2! We share how we are having to cut this season short due to ~ life ~ and we really love you all for understanding. We’ll see you in a few months! :)
    SHOW NOTES
    australian birth stories podcast
    jonathan majors | Lovecraft country
    Tom Holland
    Dan Levy
    Margot Robbie
    Elizabeth Olsen | WandaVision
    Annie Murphy | Schitt’s Creek
    Harry Potter | JK Rowling transphobic
    Twilight
    Hunger Games
    Into The Wild | Movie | Book
    Everest | Movie | Book
    Handmaid’s Tale | Show | Book
    Plant-based queso highlight
    Butternut Squash Pizza from True Food Kitchen
    Phil Collins
    Modest Mouse
    The Shins | Broken Bells
    Eisley, Sucre, Merriment
    Beach House
    Bob Dylan
    Rhaphidophora Tetrasperma
    Lake Tahoe
    Dauphin Island, Alabama
    St Croix Virgin Islands
    The Office
    Portlandia
    Insecure
    Armchair Expert with Dax Shepard
    The Birth Hour
    Favorite emojis: 🤡🥴🤗
    Our Starbucks orders: Tall soy latte, double tall blonde coconut milk latte, Iced Coffee
    Tarot Cards: The Sun, High Priestess
    Sailor Moon, Hey Arnold, According to Ginger, Wild Thornberrys, Rugrats, the Proud Family, Kim Possible, Jimmy Neutron
    Rec of the week: Bluets by Maggie Nelson

    Mental Health Chat

    Mental Health Chat

    Join us today for an in-depth chat about mental health! We dive into our mental health histories, how we’re taking care of ourselves today and what is currently coming up for us. TW for this episode: we discuss childhood sexual abuse, suicide, intrusive thoughts, anxiety, and depression.
    Show Notes:
    Karsyn’s Rec: Real Simple Money Moves Podcast
    Prim’s Rec: MudWtr

    Listener Q&A!

    Listener Q&A!

    Join us as we answer YOUR questions! In this episode, we chat planning, money, motherhood, and all the things as per usual. Don’t forget to leave a rating and review, as that helps others find our podcast! We love youuu.
    Karsyn’s Rec: Spoak.com and BeSpoak School
    Prim’s Recc: Breakfast Casserole!

    A Conversation on Spirituality

    A Conversation on Spirituality

    This week we talk about our personal journeys with spirituality and what it looks like for us today. Prim shares on her Catholic upbringing turned woowoo waldorf teacher and Karsyn talks about southern baptist observer turned hopeful skeptic.
    Show notes:
    Is Memphis bigger than Nashville?
    Lightyear Leadership
    Karsyn’s Episode of “Your Woo Woo Best Friend”
    Reccs of the week:
    Prim’s recommendation: The Spacious Tarot Deck
    Karsyn’s recommendation: Gomacro Bars, Cliff builder bars,

    What Self-Care Looks Like for Us

    What Self-Care Looks Like for Us

    This week we talk self care! From “boring self care” like boundaries and time alone, to skin care products and human design, we dig into it all- per usual. So enjoy the sound of Prim’s ice coffee clanking around her glass and Karsyn saying the word feet 20 times. Take care of your dang selves, we love you!
    Show Notes:
    Get Your Human Design Chart
    Manifesting Generator- Karsyn’s type
    Projector- Prim’s type
    Rec of the Week:
    Karsyn: Kellie Brown on Body Inclusivity in Design and the Comforts of a Postmodern Aesthetic Design Time Podcast by Domino
    Prim: “When Aidan Became a Brother” by Kyle Lukoff

    Anti Racist Resources & How We're Unlearning

    Anti Racist Resources & How We're Unlearning

    Show Notes:
    Instagram Accounts to follow:
    @ijeomaoluo best selling author of So You Want to Talk About Race
    @myishathill runs @ckyourprivilege & @brownsistersspeak
    @blairimani does a Smarter in Seconds Reels series for digestible and accessible information
    @antiracismcenter Center for Anti Racist Research directed by @ibramxk who wrote AntiRacist Baby, How to be an Antiracist, 400 Souls, and Stamped
    @teachandtransform by Liz Kleinrock
    @antiracist_resources currently focusing on Anti-Asian racism
    @black_education_matters great book lists and important facts about Black History
    @blm_in_kindergarten Laleña Garcia hosts workshops on Black Lives Matter in school for grownups
    @wokekindergarten an abolitionist learning community run by Uhkiea
    @evolvedteacher
    Other books:
    “A Kids book about Racism” by Jelani Memory
    “Caste The Origins of our Discontents” by Isabel Wilkerson
    Websites and other ways to support:
    Rootedkids.org (great for educators)
    Patreon.com/wokekindergarten

    Rec of the week:
    Karsyn - Black Lady Sketch Show
    Prim - “It feels good to be yourself” Theresa Thorn

Customer Reviews

4.8 out of 5
18 Ratings

18 Ratings

Kirsten Nolle ,

Love it!

I really enjoy this podcast and as someone who is planning on becoming a parent in the next couple of years I find it very helpful! It’s comforting to hear real people’s experiences with birth and parenthood and they provide a lot of useful information and ideas in a friendly and casual way that makes you feel like you’re hanging out with your friends. I can’t wait for more episodes!

chloebrasier ,

Good stuff

Love this so far!

Lolly8604 ,

Great Podcast!

Wonderful!!!

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