51 min

Conscious Child, Mindful Parent Be Well Sis: The Podcast

    • Self-Improvement

There is no such thing as a perfect parent. So just be a real one.~ Sue Atkins
Guest Feature: 
“Kristen Hanna is a mother of two, mindfulness practitioner, and guide who specifically works with pregnant women and other moms. Her intention is to teach tangible self-regulating practices and share in transparent experiences across the mothering community that will help to create more peaceful, loving environments for babies and children as they grow. She believes that a self-aware mother grows compassionate kids. Through her work, she is striving to close the gap by providing more information as she learns alongside.”
Discussion Highlights:
The definition of mindful parenting Different parenting styles Additional Mindful parenting resources How mindful parenting affects children How mindful parenting affects parents The importance of community in child-rearing On My Radar:
Adjourn Tea House : Adjourn Tea House is an artisanal loose leaf tea company that offers beautifully unique, superior quality, hand-blended teas that are sustainably sourced from around the world. Mothering Tea: Mothering Tea is a wellness-focused tea company based outside of Atlanta, Georgia, and aims to help moms reconnect with themselves by prioritizing self-love practices steeped in premium loose leaf teas.   
Kristen’s Book Recommendation: Raising Your Spirited Child by Mary Sheedy Kurcinka
Where to find Kristen : Instagram 
Be Well, Sis Partners: 
*Shop Athletic Greens for a free 1-year- supply of Vitamin D!
*Start your Audible trial now! 
 Join the tribe on IG! 
Support us on Patreon!
Sign up for our newsletter.
 
Be Well, Sis.
*Some of the links above are our affiliate partners. By shopping those links, we earn a modest commission that helps cover the cost of production. 
If the links aren't working on your device- please visit www.thebewellsis.com/mindfulparenting. 

There is no such thing as a perfect parent. So just be a real one.~ Sue Atkins
Guest Feature: 
“Kristen Hanna is a mother of two, mindfulness practitioner, and guide who specifically works with pregnant women and other moms. Her intention is to teach tangible self-regulating practices and share in transparent experiences across the mothering community that will help to create more peaceful, loving environments for babies and children as they grow. She believes that a self-aware mother grows compassionate kids. Through her work, she is striving to close the gap by providing more information as she learns alongside.”
Discussion Highlights:
The definition of mindful parenting Different parenting styles Additional Mindful parenting resources How mindful parenting affects children How mindful parenting affects parents The importance of community in child-rearing On My Radar:
Adjourn Tea House : Adjourn Tea House is an artisanal loose leaf tea company that offers beautifully unique, superior quality, hand-blended teas that are sustainably sourced from around the world. Mothering Tea: Mothering Tea is a wellness-focused tea company based outside of Atlanta, Georgia, and aims to help moms reconnect with themselves by prioritizing self-love practices steeped in premium loose leaf teas.   
Kristen’s Book Recommendation: Raising Your Spirited Child by Mary Sheedy Kurcinka
Where to find Kristen : Instagram 
Be Well, Sis Partners: 
*Shop Athletic Greens for a free 1-year- supply of Vitamin D!
*Start your Audible trial now! 
 Join the tribe on IG! 
Support us on Patreon!
Sign up for our newsletter.
 
Be Well, Sis.
*Some of the links above are our affiliate partners. By shopping those links, we earn a modest commission that helps cover the cost of production. 
If the links aren't working on your device- please visit www.thebewellsis.com/mindfulparenting. 

51 min