13 episodes

Come with me to explore what a cyclical embodied journey might look like in your life!

Hi, I'm Meghan Norean (she/they), your cyclical living guide. I am here to help you discover a sustainable + authentic way of living based on the cycles of womb + earth + moon. This is a journey of connection and community. Together we will be traversing the landscapes of menstrual cycle awareness, social justice and spirituality and how they all weave together.

You can support this podcast and join the Sacred Cycles Coven on Patreon: https://www.patreon.com/meghannorean

Conscious Cycling Meghan Norean

    • Education
    • 5.0 • 1 Rating

Come with me to explore what a cyclical embodied journey might look like in your life!

Hi, I'm Meghan Norean (she/they), your cyclical living guide. I am here to help you discover a sustainable + authentic way of living based on the cycles of womb + earth + moon. This is a journey of connection and community. Together we will be traversing the landscapes of menstrual cycle awareness, social justice and spirituality and how they all weave together.

You can support this podcast and join the Sacred Cycles Coven on Patreon: https://www.patreon.com/meghannorean

    Episode 12: What is Tarot?

    Episode 12: What is Tarot?

    In today's episode, we are beginning our 6-week journey though the energy of the tarot. We are exploring the history and evolution of tarot and how it can support the unearthing of your true self. I'm also sharing my own personal history with tarot and how I read through the lens of cycle awareness. At the end of the episode is a 3 card collective healing to bring more peace and harmony into the world. Enjoy! 

    This is a recording from a live session on Insight Timer from March 2022. Follow me on Insight Timer to join a live session: https://insighttimer.com/meghannorean

    Join us in How to Read Tarot Intuitively Workshop: https://meghannorean.com/read-tarot-intuitively/

    Support this Podcast on Patreon: https://www.patreon.com/meghannorean

    • 52 min
    Episode 11: Inner Autumn Wisdom | Living with PMS + PMDD

    Episode 11: Inner Autumn Wisdom | Living with PMS + PMDD

    In today's episode, we are exploring the inner autumn or pre-menstrual phase of the cycle. Inner autumn can be difficult to navigate. I will share with you the strengths and vulnerabilities in the inner autumn and how PMS + PMDD shows up. We'll also take a look at what you can do to support your healing when you are feeling all the feels during that time of the cycle.

    This is a recording from a live session on Insight Timer from February  2022. Follow me on Insight Timer to join a live session:  https://insighttimer.com/meghannorean

    Join us in Womb Wisdom: https://meghannorean.com/womb-wisdom

    Support this Podcast on Patreon: https://www.patreon.com/meghannorean

    • 59 min
    Episode 10: Energetic Archetypes of the Menstrual Cycle

    Episode 10: Energetic Archetypes of the Menstrual Cycle

    In today's episode, we will look at 3 energetic archetypal maps that are held in the womb, the Luminaries, the Inner Seasons and the 5 Roots of Menstruation. By coming into awareness of your cyclical nature, you have a compass to guide you through these maps and discover your unique natural rhythm. *I will also make references to the lunar and earthly cycles for those that don't bleed. 

    This is a recording from a live session on Insight Timer from January 2022. Follow me on Insight Timer to join a live session: https://insighttimer.com/meghannorean

    Join us in Womb Wisdom: https://meghannorean.com/womb-wisdom

    Support this Podcast on Patreon: https://www.patreon.com/meghannorean

    • 1 hr 2 min
    Episode 9: Menstruality | An Initiatory Journey Towards Self

    Episode 9: Menstruality | An Initiatory Journey Towards Self

    In today's episode, I am sharing a bit of an update and accountability for how I want to move forward in this space. I appreciate all of you that have listened so far and hope that I can show up here with more ease and flow in the days to come. I have decided to go back to the foundations of my work. I realize this is probably how I should have started the beginning of this podcast, but I'm here now and re-aligning to what feels best, setting the foundation so we have a grounded place to move from. Today's episode is on Menstruality and the initiatory journey we go through in our lives as cyclical beings. I'll be sharing with you the 4 initiations we go through and how to bring it all to your consciousness. 

    • 28 min
    Episode 8: All About Period Pain

    Episode 8: All About Period Pain

    In today's episode, I am sharing my experience of debilitating period pain and how I have reduced them drastically. I share how we can deal with period pain at work and talking with our employers and loved ones on how they can support us. I also share the two main types of period pain and what we can try and do to reduce the pain naturally or know when we need additional support from our health care providers. And much more. Listen in if you suffer from period pain, like me, and looking for support to find relief.

    Cycle News: https://doi.org/10.1080/26410397.2021.1911618

    Join us in the Sacred Cycles Coven: https://meghannorean.com/coven

    Support this Podcast on Patreon: https://www.patreon.com/meghannorean

    • 45 min
    Episode 7: Bringing Cyclical Wisdom into Parenting and Community with Nikki Zavitz

    Episode 7: Bringing Cyclical Wisdom into Parenting and Community with Nikki Zavitz

    The spring season of the Sacred Cycles Coven is now open for enrollment, learn more and sign up here: https://meghannorean.com/coven

    In  today's episode, Nikki shares with us how she fell in love with her menstrual cycle and how she is passing that on to her daughters and her community. She shares how normalizing the conversations around her cycle in the home has created a safe space for her daughters to feel comfortable with their bodies. Nikki also shares with us how she set up a red tent in her backyard to be a sacred cyclical space for womb havers in her community to find belonging and connection with their bodies and each other. We ended on the revolutionary ways in which the cycle is transforming society and we hope you’ll join us in that! You can check out Nikki’s work at the links below: 

    Nikki’s website: https://www.prettyriverredtent.com/ (Listeners can get 15% off all the products in the shop by using the code LUNARSCAPE before March 31st!) 

    Nikki's Instagram handle: @prettyriverredtent

    Sign up for the Wise Women Summit: https://www.sanctuari.ca/wisewomensummit

    Support this Podcast on Patreon: https://www.patreon.com/meghannorean

    • 42 min

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