11 episodes

Consciously Sassy is a weekly podcast series where host Sirena Abalian chats with friends on her couch about all things conscious living. Whether it be political, environmental, spiritual, social and SO much more. Each episode will highlight honest conversations about our world today and how we can all work toward being more conscious human beings.

Consciously Sassy Sirena Abalian

    • Society & Culture
    • 5.0, 9 Ratings

Consciously Sassy is a weekly podcast series where host Sirena Abalian chats with friends on her couch about all things conscious living. Whether it be political, environmental, spiritual, social and SO much more. Each episode will highlight honest conversations about our world today and how we can all work toward being more conscious human beings.

    How to connect your physical self to your highest self to live your dream life

    How to connect your physical self to your highest self to live your dream life

    A raw, walk in the woods inspired dusting off the podcast and sharing this episode. Excuse the airpod mic quality and instead ascend into the message I have to share and the chirping birds that are in agreeance. 

    If you liked this style of episode let me know on Instagram

    Or leave a review and rating below! 

    Thank you for all of your support, I hope you feel empowered to continue to uncover your dream life, bit by bit. 

    • 11 min
    Ethical travel, Bali's Monkey Forest and your Travelling Footprint ft. Soul Travel Blog

    Ethical travel, Bali's Monkey Forest and your Travelling Footprint ft. Soul Travel Blog

    Our first three-person episode features lessons on: 
    ✨how to limit your carbon footprint while traveling
    ✨creating UNIQUE travel content
    ✨what to pack on your next conscious trip
    ✨how to appropriately involve yourself with each new community you visit
     
    Follow Soul Travel Blog  on Instagram
    Coral Road - https://www.coralroad.com
    Book Different - https://www.bookdifferent.com/en/
    Mahouts Elephant Foundation - http://www.mahouts.co.uk
    Workaway – https://www.workaway.info
    WWOOF - https://wwoof.net
     
    Connect with me on Instagram @sirena__a 

    • 52 min
    Creating your Freedom Life , NLP , and slowing down ft. Rachael Hunt

    Creating your Freedom Life , NLP , and slowing down ft. Rachael Hunt

    Today's episode chats all things
    ✨how to stop forcing sh*t
    ✨what is NLP and why we all need it
    ✨how changing her subconscious rocked her world
    ✨why society wants us to run when we walking is so much better
     
    Follow our guest, Rachael  - @freedomrachh 
    Free 7-day Freedom Challenge - https://freedomschool.co
    Joe Dispenza - https://drjoedispenza.com
    Vibe Tribe Wellness Podcast - @thisisvibetribe
     
    Connect with me @sirena__a 

    • 41 min
    Body Positivity, Fat Acceptance & Self Love ft. Keidi

    Body Positivity, Fat Acceptance & Self Love ft. Keidi

    Follow Keidi on Instagram @kei.di to see all of her offerings and her bright smile! 
     
    What does body positivity mean to you? Can we move to a more body neutral view of each other? What does that afford our society? 
     
     

    • 47 min
    Biohacking & how to fix your sleep and live longer ft. Oksana Andreiuk

    Biohacking & how to fix your sleep and live longer ft. Oksana Andreiuk

    Oksana Andreiuk, otherwise well known as the Canadian Biohacker on Instagram, sits with me to chat all things Biohacking! If you haven't heard of biohacking yet, then get ready to learn how to optimize your body, mind and spirit to live a longer, healthier life. Oksana gives you a variety of beginner tips to incorporate in your life to begin your biohacking journey. From sleeping in a colder room, to finding functional movement that aims to create an adaptable body, biohacking is for everyone and anyone curious to turn their body into the superhero they are destined to be. 
    Follow her on Instagram @canadianbiohacker
    Some authors/scientists/podcasts she recommends...  
    https://canadianbiohacker.com/top-5-biohacking-podcasts/
     
    Keep up with me and Consciously Sassy @sirena__a
    Please support us on our Patreon page to allow us to continue creating meaningful conversations to inspire a new generation of conscious humans! https://www.patreon.com/consciouslysassy
     
     

    • 49 min
    Watching a loved one battle depression & a strong sister relationship

    Watching a loved one battle depression & a strong sister relationship

    Today, my little sister Minna Abalian sits down with me and while the episode is mainly filled with giggles we dive deep into her experience watching me navigate my mental health. We talk about generation Z, millennials, confidence, manifestation and so much more! Please, open your heart and mind to your family after this episode and tell them how much you love them. You are ENOUGH. 
     
    lets continue the conversation on Instagram @sirena__a

    • 42 min

Customer Reviews

5.0 out of 5
9 Ratings

9 Ratings

LifeofKare ,

Rising Star

Love how candid and engaged Sirena is with all her guests. She isn’t afraid to dive right into the (sometimes inconvenient) but important truth! A must listen.

Lola171 ,

Light-hearted and informative!

Her tone and how comfortable she makes the conversation makes each episode fly by. I have definitely already learned so much from just the first three episodes.

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