Consciously Unconscious

Jessa Fragnoli & Amanda Fowler
  • 4,6 (90)
  • DIÁRIOS
  • SEMANAL
Consciously Unconscious

Modern life is a paradox - and we’re here to talk about it. Consciously Unconscious blends laugh-out-loud banter with deep dives into the human experience. Each episode, hosts Jessa and Amanda navigate the tension between self-awareness and the unpredictability of life, unpacking everything from philosophical rabbit holes to modern cultural commentary with a mix of wit, wisdom, and humor. With a Beverage of the Week in hand, we question everything - society, relationships, self-expression, and the illusions we live by, while keeping it all refreshingly real.

  1. HÁ 2 DIAS

    Numerology 101: Life Path Numbers, Sacred Symbols & Self-Discovery

    We’re catching up on life, love, and Las Vegas before diving into the mystical world of numerology. Jessa spills on her love life, Amanda recaps her trip to Vegas, and then we get into the magic of Numerology - because, apparently, math can be sexy. Jessa reads Amanda’s life and year path numbers, breaking down the archetypes of 1-9 and how numbers show up in your life as a self-realization tool. We also get into the Fibonacci sequence, the hidden language of the universe, and Jessa’s reconciliation with Pythagoras after years of hating math. Whether you’re a numbers nerd or a skeptic, lean in and see how these symbols might just reveal more about you than you think. Instagram https://www.instagram.com/consciouslyunconsciouspod/ Tik Tok https://www.tiktok.com/@consciouslyunconscious Watch on YouTube https://www.youtube.com/@ConsciouslyUnconsciousPod

    1h13min

  2. 18 DE MAR.

    The Power & Paradox Of Words: An Exploration Of Language, Expression, & Meaning

    Language is one of the greatest tools we have, but also one of our biggest limitations. In this episode, we unravel the magic and mystery of words and language - how they shape our reality, connect us and yet.. still fall short of truly expressing the depth of human experience. Can you ever fully describe love? Grief? A spiritual awakening? We explore everything from linguistics and Amanda's love letters she mailed to Lucas, to the myth that Jessa believes is Hellen Keller. Plus, we put language to the test in a Beverage of the Week experiment… can Amanda find the perfect words to capture what she’s tasting? Tune in as we navigate the spoken and the unspeakable. Instagram https://www.instagram.com/consciouslyunconsciouspod/ Tik Tok https://www.tiktok.com/@consciouslyunconscious Watch on YouTube https://www.youtube.com/@ConsciouslyUnconsciousPod

    1h1min

  3. 17 DE MAR. · BÔNUS

    BONUS | Streams of Consciousness: Quantum Jumping, Nose Jobs, & Dream Weddings

    In this casual (but surprisingly deep) bonus episode, we’re riding the wave of excitement from being featured on Apple Podcasts’ Browse page and welcoming all our new listeners! We kick things off like a true girl chat: dream weddings, our unfiltered thoughts on nose jobs and gender reveals, and random life hacks like mouth tape and Nadi Shodhana breathwork. But don’t worry, we take a sharp left turn as always and end up diving into quantum jumping, fate vs. free will, and the big questions about life’s deepest truths. It’s a little bit of everything, and somehow it all makes sense. Come for banter, stay for existentialism. Instagram https://www.instagram.com/consciouslyunconsciouspod/ Tik Tok https://www.tiktok.com/@consciouslyunconscious Watch on YouTube: https://www.youtube.com/@ConsciouslyUnconsciousPod

    1h10min

  4. 11 DE MAR.

    Divine Feminine Energy: Sensuality, Sexuality & Unblocking Your Sacral Chakra

    In this episode, we dive deep into all things divine femininity, girlhood, and sisterhood, exploring what it really means to be a woman beyond the surface. We talk about the essence of womanhood - the struggles, the triumphs, and the beautiful, creative tapestry woven in between. From rewilding and reconnecting to our intuition, to healing sisterhood & mother wounds and unblocking sacral chakra energy, we share our own raw experiences and reflect on what it means to take up space in our modern society as women and how to move beyond societal expectations of what femininity means. In honor of Women’s History Month, we both challenge and support modern feminism. Let this be your reminder to live unapologetically in your truth, embrace your feminine power, and keep speaking up. Instagram https://www.instagram.com/consciouslyunconsciouspod/ Tik Tok https://www.tiktok.com/@consciouslyunconscious Watch on YouTube: https://youtu.be/y-YweTNH68Y?si=fZSdRey6SqXN5Osz Resources Mentioned: Frida Kahlo Ada Coleman's "Hanky Panky" The Art of Seduction Women who run with the wolves "The Artist's Way" Julia Cameron Be Here Now

    1h24min

  5. 4 DE MAR.

    The Lost Art of Being Bored: Dopamine & Presence

    Ever feel like boredom is a thing of the past? In this episode, we dive into The Lost Art of Being Bored…why stillness feels so uncomfortable, how our brains are hooked on dopamine, and what happens when we stop filling every moment with noise. Jessa opens the episode by sharing the unexpected life lessons from raising two mice for a high school science project (yes, really), while Amanda shares her own experience with a micro dopamine detox from cutting coffee. Together, we unpack how boredom might just be the secret to actually knowing yourself. Because in a world of endless distraction and stimulation, maybe doing nothing is the most radical thing you can do. Instagram https://www.instagram.com/consciouslyunconsciouspod/ Tik Tok https://www.tiktok.com/@consciouslyunconscious Watch on YouTube https://www.youtube.com/@ConsciouslyUnconsciousPod Follow Amanda: https://www.instagram.com/justmandss/?hl=en Follow Jessa: https://www.instagram.com/jessafragnoli/ Resources Mentioned: Michael Singer Podcast Dopamine Detox Article Sitting or Shocking Study Waking Up App

    1h3min

  6. 25 DE FEV.

    Hollywood, Money, & Fame: Lifting The Veil

    In this episode, we unravel the spectacle of fame...how we’ve gone from admiring true artists to idolizing anyone with good PR. We dissect the parasocial obsession of loving people we don’t actually know, the illusion that money solves everything (spoiler: it doesn’t), and the eerie reality that the entertainment industry might just be a business of selling souls. Of course, we also take a moment to roast nepotism babies and casually make our case for why we deserve global recognition. If the world’s going to worship personalities, we might as well throw our names in the ring. Instagram https://www.instagram.com/consciouslyunconsciouspod/ Tik Tok https://www.tiktok.com/ @consciouslyunconscious Watch on YouTube https://www.youtube.com/@ConsciouslyUnconsciousPod

    1h5min

  7. 18 DE FEV.

    Wintering: Slowing Down in a Hustle-Obsessed Culture

    Winter isn’t just a season…it’s a whole vibe shift. While Americans tend to retreat, slow down, and hibernate with seasonal depression as their co-pilot, other cultures lean into the cold with festivals, rituals, and practices that honor the season. In this episode, we talk about the intuitive energy of winter and how it naturally invites us to rest, reflect, and turn inward, and why fighting against that might actually be what’s making us miserable. We also explore how different parts of the world experience winter, from Scandinavian hygge culture to places that get zero daylight. Plus, we get into wild science experiments trying to recreate bear hibernation for humans, the power of controlled cold exposure and the ways winter shapes our psychology. And, of course, we catch up on the Super Bowl, the conspiracies around Kendrick Lamar’s halftime performance. Also, this episode was entirely Amanda’s idea because she hasn’t stopped talking about the book Wintering for six weeks straight. So, grab your coziest blanket and join us for this deep dive into winter’s chill. Instagram https://www.instagram.com/consciouslyunconsciouspod/ Tik Tok https://www.tiktok.com/@consciouslyunconscious Watch on YouTube https://www.youtube.com/@ConsciouslyUnconsciousPod

    56min

  8. 11 DE FEV.

    Soulmates, Twin Flames & Karmic Relationships: Love, Fate, & Free Will

    Is love cosmic destiny, or do we create our own fairytales? In this special Valentine’s episode, we’re diving into the mystical, messy, and magical world of soulmates, twin flames, and karmic relationships. Amanda opens up about her relationship with Lucas and what a soulmate connection feels like, while Jessa dives into the theories of twin flames. We break down the difference between fate and free will in love, explore the spiritual significance of cord-cutting ceremonies, and Jessa even surprises Amanda with a birthday gift live on air. Whether you’re manifesting your soulmate, convinced your ex was a twin flame, or just trying to survive the dating scene, this episode will have you rethinking the way we define love in 2025. Instagramhttps://www.instagram.com/consciouslyunconsciouspod/ Tik Tokhttps://www.tiktok.com/@consciouslyunconscious Watch on YouTubehttps://www.youtube.com/@ConsciouslyUnconsciousPod Join OurSubstackto access the resources mentioned in this episode (books, bev of the week recipes, etc.)

    1h13min
Ver tudo (26)

4,6
de 5
90 avaliações

Sobre

Modern life is a paradox - and we’re here to talk about it. Consciously Unconscious blends laugh-out-loud banter with deep dives into the human experience. Each episode, hosts Jessa and Amanda navigate the tension between self-awareness and the unpredictability of life, unpacking everything from philosophical rabbit holes to modern cultural commentary with a mix of wit, wisdom, and humor. With a Beverage of the Week in hand, we question everything - society, relationships, self-expression, and the illusions we live by, while keeping it all refreshingly real.

Informações

  • Criado por
    Jessa Fragnoli & Amanda Fowler
  • Anos de atividade
    2024 - 2025
  • Episódios
    26
  • Classificação
    Explícito
  • Copyright
    © Jessa Fragnoli & Amanda Fowler
  • Site do podcast
    Consciously Unconscious

Você também pode gostar de

Para ouvir episódios explícitos, inicie sessão.

Fique por dentro deste podcast

Inicie sessão ou crie uma conta para seguir podcasts, salvar episódios e receber as atualizações mais recentes.
Selecionar um país ou região

África, Oriente Médio e Índia

Ásia‑Pacífico

Europa

América Latina e Caribe

Estados Unidos e Canadá