Consider Taking a Break - Rethinking our relationship with alcohol.

In this episode, Dr. Michael Caldwell (Chief Medical Officer, Dry January USA), Jhon Goodwin (Summit Kitchen and Canteen, Lost Boys Garage), Simon Moorby (Hogwash Whisky Den), and I discuss the health benefits of taking a break from alcohol and the increasing popularity of the "Dry January" movement. We also discuss the evolution of adult non-alcoholic beverages, the expanding selection available, and the art of crafting the perfect mocktail.