Content, But Not Comfortable: Santosha & the Discomfort of Growth

Santosha -the yogic concept of contentment - often gets misunderstood as passive or overly peaceful. 

In this episode, we talk about what it really means to practice Santosha while sitting in discomfort, facing failure, and riding the waves of growth. 

Can you be content and deeply challenged at the same time? Turns out… that’s where the real magic happens.