5 episodes

From the Inside Out Podcast helps you unleash the personal power you've always had, but you never knew how to tap into.

Conversations From The Inside Out With Waleuska Lazo waleuskalazo

    • Self-Improvement

From the Inside Out Podcast helps you unleash the personal power you've always had, but you never knew how to tap into.

    The Effects of Unconscious Parenting on Our Children. Part 3 (#005)

    The Effects of Unconscious Parenting on Our Children. Part 3 (#005)

    For those of you who missed episodes 1 and 2 of Unconscious Parenting, you can still find them on my Podcast Page under Waleuska Lazo.com Join me on episode 3 as I discussed the critical role of self-care as a parent and the mirrors we give our children.We mothers need to show our children that we lead complete and fulfilled lives. Lives that include learning, risking, and adopting, so they too can endure and overcome life challenges. I believe that our job as mothers is to love, to believe, and accept ourselves as we are at any point so that our kids too can grow up to accept and love themselves. Let’s be the change we want to see in our children.Please join me in episode 3 of Unconscious Parenting.

    • 20 min
    The Effects of Unconscious Parenting on Our Children. Part 2 (#004)

    The Effects of Unconscious Parenting on Our Children. Part 2 (#004)

    I hope that you have enjoyed episode 1 of unconscious parenting. We need to become aware of the impact our actions can have on our children.Sometimes the things we do for our child's immediate benefit and comfort can in fact have the opposite effect in the long-term.In Episode 1, I discussed the importance of modeling all the things we want our children to be. If the goal is to raise children to be responsible, self-reliant, well-adjusted empathetic and grateful individuals Then the onus is on us to not micromanage, overprotect, constantly intervene and solve their every problem.  Instead, we need to help them develop their own ability to self regulate.  Instead of entertaining them constantly, let’s teach them to soothe themselves.Instead of advocating for them, let them use their own voice, to develop the skill to overcome their own challenges, to help them promote self-advocacy to teach them to face their fears, embrace failing   Because those are all the things  that develop resilienceIf we are constantly saving them from the discomfort, in the long term, we are robbing them of all the things that we actually want them to be.Join me on episode two as we continue to discuss the effects of unconscious parenting

    • 20 min
    You Can Heal Your Body (#002)

    You Can Heal Your Body (#002)

    Your body is designed to repair and heal itself. Countless of Placebo Effect studies have been documented that proves the amazing power of our beliefs and expectations can have to ignite this innate power of our bodies for self-healing. Join me on a conversation about how you can ignite that force in Conversations from THE INSIDE OUT.

    • 29 min
    Childhood Conditioning. The Importance of Healing Your Inner Child (#001)

    Childhood Conditioning. The Importance of Healing Your Inner Child (#001)

    Discovering what your childhood imprints are and learning how to heal your childhood wounds is the start of healing any aspect of your adult life. Everything that affects us as adults, the way we see and react to the world is all rooted in our childhood.   This podcast explains the importance of doing the work to heal the child in you who is still present and who often is running 95 percent of our reactions. 

    • 18 min
    The Effects of Unconscious Parenting on Our Children. Part 1 (#003)

    The Effects of Unconscious Parenting on Our Children. Part 1 (#003)

    Are you parenting from a place of LOVE or a place of FEAR?

    • 16 min

Top Podcasts In Self-Improvement