Conversations on Aging: Next Steps 4 Seniors with Wendy Jones

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Conversations on Aging: Next Steps 4 Seniors with Wendy Jones Podcast

Conversations in Aging: Next Steps 4 Seniors is a podcast dedicated to helping seniors and their loved ones navigate life as they age. Join Wendy Jones, of Next Steps 4 Seniors, for her weekly podcast on the tips and tools to successfully navigate your golden years. Wendy brings decades of experience and a wealth of knowledge to numerous platforms including her long-running weekly radio show. With her line-up of experts on topics such as home healthcare, estate planning, senior living options, Medicare, end-of-life care, and more, this weekly podcast aims to empower you and your loved ones to make informed decisions for navigating the golden years of life. You can find more from Wendy at https://nextsteps4seniors.com

  1. 4 DAYS AGO

    Understanding Parkinson’s Disease

    Michigan Parkinson’s Foundation about the fastest-growing neurodegenerative disease. Learn about early signs, managing symptoms, and the importance of support and exercise.

    23 min

  2. SEP 6

    Your Physicians: Aging Well

    In this episode of Your Physicians, Dr. Pradhan and Nurse Practitioner Krystal Grazeois dive into the often-confused differences between a wellness visit and a physical, especially as we age. They also emphasize the critical role of advanced directives in healthcare planning. Plus, don’t miss the compelling story of how changing a specific medication can significantly improve memory. Tune in for essential insights into aging well and taking control of your health.

    23 min

  3. AUG 30

    Harmony at Home: Aging with Dignity

    This episode, titled “Harmony at Home: Aging with Dignity,” features special guest Kim Sprangler from Harmony Cares and dives into the comprehensive services they offer, all within the comfort of your home. Whether you’re looking for personalized healthcare, daily support, or simply ways to maintain your independence with dignity, this episode has something for everyone.

    23 min

  4. AUG 20

    30 Days of Hope: Caring for Aging Parents

    Join us for an enlightening episode featuring Kathy Howard, a seasoned educator with over 30 years of experience. Kathy has taught in numerous states and internationally, in venues ranging from multi-church conferences to large online events. With a Masters of Christian Education and a certificate in Women’s Ministry from the Canadian Baptist Theological Seminary, Kathy is also the author of 12 books. Tune in for a rich discussion on how faith plays a big part in caring for aging parents from Kathy’s experience. 🎧 Enjoyed this episode? Be sure to subscribe to Conversations on Aging: Next Steps 4 Seniors with Wendy on Apple or Spotify! If it resonated with you, we'd appreciate your review!  💖 Let's make a difference together! Visit our foundation to explore options on how you can give or get involved: Next Steps 4 Seniors Foundation. Follow our social media @nextsteps4seniorsfoundation to stay informed and learn more about how our foundation is helping vulnerable seniors. Together, we can create a brighter future for those in need.  You can also make a difference in the lives of seniors in many ways. Visit our foundation to explore options on how you can give or get involved: Next Steps 4 Seniors Foundation. 📲 Follow us on Instagram @next_steps_4_seniors and find us on Facebook www.facebook.com/NextSteps4Seniors/ 💬 Interested in being a guest on the podcast? Contact us—we’d love to hear from you! Support the Show and Next Steps 4 Seniors: https://nextsteps4seniorsfoundation.org See omnystudio.com/listener for privacy information.

    22 min

  5. AUG 14

    Navigating Pain Medication and Immunizations

    In this episode of Next Steps 4 Seniors: Conversations on Aging, host Wendy Jones welcomes back Cristina Blazer for an informative discussion on the essentials of over-the-counter pain medications and immunizations. Understanding what you take and how it affects your body is crucial for maintaining your health. Key Topics Covered: Understanding Pain Medications: A comprehensive look at the differences between Tylenol and ibuprofen, their specific uses, and the importance of knowing the maximum daily dosage. Health Risks of Overuse: How overuse of these common pain medications can impact your liver and kidneys, and what to watch out for. Dosage Vigilance: Tips on being vigilant about the dosage, timing, and awareness of other medications that might contain these pain relievers. Immunizations at the Pharmacy: The convenience of getting immunizations at the pharmacy and the role of pharmacists in administering them. Keeping Track of Immunizations: The importance of maintaining a record of all your immunizations, with a special mention of how Michigan residents can access their records through MICR (Michigan Care Improvement Registry). Consulting Your Physician: Advice on speaking with your physician if you need to take pain medication for more than 24 hours to find better long-term pain management options. Join Wendy and Cristina as they provide valuable insights into the safe use of pain medications and the ease of keeping your immunizations up-to-date. This episode is packed with essential information to help you make informed decisions about your health. Tune in now to ensure you're using pain medications wisely and staying on top of your immunizations. Episode Resources: Listen to Next Steps 4 Seniors: Conversations on Aging wherever you get your podcast or Website: NextSteps4Seniors and Conversations on Aging Conversations On Aging: Facebook and Instagram Questions, Comments, or Suggestions: 248.652.5010 or hello@nextsteps4seniors.com   MCIR : Michigan Care Improvement Registry to get your immunization records Support the Show and Next Steps 4 Seniors: https://nextsteps4seniorsfoundation.org See omnystudio.com/listener for privacy information.

    12 min

  6. AUG 7

    Embracing Your Aging Skin

    In this episode of Next Steps 4 Seniors: Conversations on Aging, host Wendy Jones welcomes back Dr. Treyger for the second installment of their discussion on aging skin. They dive into the effects of sun damage and explore various methods to maintain youthful, healthy skin. Key Topics Covered: Sun Damage and Collagen Breakdown: Understanding how sun exposure contributes to the aging of our skin and the breakdown of collagen. Botox and Wrinkle Prevention: How Botox works to slow down the wrinkling process and its benefits. Chemical Peels and Retinol: The effects of chemical peels and retinol on skin health and their roles in anti-aging. Skin Care Procedures: A look at different procedures and ideas to keep your skin in top shape, including Botox, chemical peels, and retinol treatments. Medicare and Skin Care: What Medicare covers when it comes to skin care procedures and treatments. Pre-Skin Check Tips: Why it's important to come to your skin check appointment without makeup. Protecting Your Skin: Tips and strategies for protecting your skin to keep it looking fresh and youthful. Toxic Chemicals in Products: The impact of toxic chemicals found in products we love, and how they affect our skin. Common Skin Problems in Aging: The biggest skin problems seen in aging individuals and how to address them. Join Wendy and Dr. Treyger as they share valuable insights and practical advice for maintaining healthy skin as you age. This episode is filled with expert tips and information to help you protect and rejuvenate your skin. Tune in now to learn how to keep your skin looking its best at any age. Episode Resources: Listen to Next Steps 4 Seniors: Conversations on Aging wherever you get your podcast or Website: NextSteps4Seniors and Conversations on Aging Conversations On Aging: Facebook and Instagram Questions, Comments, or Suggestions: 248.652.5010 or hello@nextsteps4seniors.com Find Dr Treyger and Jenn Meller: TikTok: @dermguygary Facebook/Instagram: stclairderm Website: St. Clair Dermatology Call/Text: 586.207.2244 Support the Show and Next Steps 4 Seniors: https://nextsteps4seniorsfoundation.org See omnystudio.com/listener for privacy information.

    12 min

  7. JUL 31

    Understanding the Aging Brain vs. Alzheimer’s Disease

    Welcome to another enlightening episode of Next Steps 4 Seniors: Conversations on Aging! In this episode, your host Wendy Jones sits down with the esteemed Dr. Ana Daughtery, Assistant Professor and Director of the Aging Brain Study at Wayne State University, to demystify the aging brain and distinguish it from Alzheimer's Disease. In this episode, you'll discover: The Aging Brain vs. Alzheimer's: Learn the key differences between the natural aging process of the brain and the pathological changes seen in Alzheimer's Disease. What Improves with Age: Contrary to popular belief, some cognitive functions actually improve as we age. Dr. Daughtery highlights these positive aspects of brain aging. Identifying Decline: Understand the signs of cognitive decline and how to differentiate between normal aging and potential dementia-related conditions. Taking Action: Get practical advice on what steps to take if you suspect a loved one is experiencing a dementia-related decline. Hormones and Aging: Explore how menopause and hormonal changes impact brain health in women. The Aging Brain Study: Discover what the Aging Brain Study entails, how you can participate, and how to get more information about your own brain health. Don't miss this episode if you want to gain valuable insights into brain health as you age and understand the critical differences between normal aging and Alzheimer's Disease. Tune in for expert advice, practical tips, and empowering information to help you navigate the journey of aging with confidence. Episode Resources: Listen to Next Steps 4 Seniors: Conversations on Aging wherever you get your podcast or Website: NextSteps4Seniors and Conversations on Aging Conversations On Aging: Facebook and Instagram Questions, Comments, or Suggestions: 248.652.5010 or hello@nextsteps4seniors.com   Website: Healthy Aging Brain Laboratory Dr. Ana Daugherty Support the Show and Next Steps 4 Seniors: https://nextsteps4seniorsfoundation.org See omnystudio.com/listener for privacy information.

    12 min

  8. JUL 24

    Your Aging Brain

    In this episode of Next Steps 4 Seniors: Conversations on Aging, host Wendy Jones is joined by Dr. Ana Daugherty, Director of the Detroit Aging Brain Study (DABS) at Wayne State University's Cognitive Neuroscience of Aging Lab. Together, they explore the intricate journey of how our brains change as we age and what we can do to maintain cognitive health. Key Topics Covered: Research on the Aging Brain: Dr. Daugherty shares insights from her research on how aging affects memory and problem-solving skills. Motivators for Brain Health: Discover the key motivators for taking proactive steps to care for our brains. Typical Aging vs. Cognitive Decline: Understanding what normal aging looks like and how it differs from cognitive decline. Brain Development and Aging: A look into the process of brain development and the changes that occur as we age. Anatomy of the Brain: Exploring the structure of the brain and its functions. Impact of Education and Career Choices: How our educational and career paths influence brain health. Role of Hobbies and Activities: The importance of engaging in hobbies and activities for cognitive well-being. Cognitive Engagement: Why it is crucial to keep our minds actively engaged. Stress and the Aging Brain: The effects of stress on cognitive health and strategies to manage it. Mindfulness and Diet: How mindfulness activities and a healthy diet can positively impact brain aging. Metabolic Diseases and Brain Health: Why metabolic health is essential for maintaining cognitive function. Lifestyle Changes for Brain Health: Practical tips for lifestyle changes that support brain health. Exercise for Cognitive Health: The roles of anaerobic and aerobic exercise in keeping our brains and bodies healthy. Skeletal and Muscular Health: How maintaining physical health supports cognitive function. Join Wendy and Dr. Daugherty for a comprehensive discussion that sheds light on the aging brain and offers actionable strategies to keep your mind sharp and healthy. This episode is packed with valuable information for seniors and their families who are committed to aging well. Tune in now to learn how to nurture your brain health through every stage of life. Episode Resources: Listen to Next Steps 4 Seniors: Conversations on Aging wherever you get your podcast or Website: NextSteps4Seniors and Conversations on Aging Conversations On Aging: Facebook and Instagram Questions, Comments, or Suggestions: 248.652.5010 or hello@nextsteps4seniors.com   Website: Healthy Aging Brain Laboratory Dr. Ana Daugherty Support the Show and Next Steps 4 Seniors: https://nextsteps4seniorsfoundation.org See omnystudio.com/listener for privacy information.

    24 min
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Ratings & Reviews

4.8
out of 5
19 Ratings

About

Conversations in Aging: Next Steps 4 Seniors is a podcast dedicated to helping seniors and their loved ones navigate life as they age. Join Wendy Jones, of Next Steps 4 Seniors, for her weekly podcast on the tips and tools to successfully navigate your golden years. Wendy brings decades of experience and a wealth of knowledge to numerous platforms including her long-running weekly radio show. With her line-up of experts on topics such as home healthcare, estate planning, senior living options, Medicare, end-of-life care, and more, this weekly podcast aims to empower you and your loved ones to make informed decisions for navigating the golden years of life. You can find more from Wendy at https://nextsteps4seniors.com

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