245 episodes

Hello, awakening woman. This podcast is for you - the woman seeking more than Insta-perfect images and surface-level living. Ever wondered why you repeat patterns, don’t speak up and hate on yourself? Feel like you’re a melting pot of potential trapped in a hamster wheel life? Then join the conversation. Lisa Corduff, leading Australian transformational coach, leads women back into their personal power with conversations that connect in a way few others can. It’s time for a new conversation.

Conversations with Lisa Lisa Corduff

    • Education
    • 5.0 • 4 Ratings

Hello, awakening woman. This podcast is for you - the woman seeking more than Insta-perfect images and surface-level living. Ever wondered why you repeat patterns, don’t speak up and hate on yourself? Feel like you’re a melting pot of potential trapped in a hamster wheel life? Then join the conversation. Lisa Corduff, leading Australian transformational coach, leads women back into their personal power with conversations that connect in a way few others can. It’s time for a new conversation.

    CwL Ep122 - Dealing with negative thoughts

    CwL Ep122 - Dealing with negative thoughts

    Lisa has been getting conscious recently of where her thoughts are going.

    Spending a day or two taking a ‘thought inventory’ is a super powerful way to illuminate thought patterns that aren’t serving you.

    Where are my thoughts going?

    Why is this in my head?

    Why is this thought continuing to consume me?

    If you ruminate on the past or worry about the future and struggle to be present with what’s right here and now then you’re going to love this episode!

    Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify.

    Links:

    Are you subscribed to Lisa’s email list to receive her JUICY ‘sealed section’ email series? Quick - it’s dropping soon - Click here to get access!

    Join the waitlist for the next intake of  The Change Room

    Continue your conversation with Lisa:

    Instagram | Facebook

    Know someone who would love this episode?

    Share it with them here (um, and a hefty handful of stars would be greatly appreciated!)

    Prefer to read? Access the transcript here

    • 19 min
    CwL Ep121 - The Pleasure Quotient

    CwL Ep121 - The Pleasure Quotient

    For many years Lisa was detached completely from the concept of ‘pleasure’. She made three humans in five years and her body didn’t feel like her own. She was supporting her husband through recovery. She was running a business and became the sole-income earner for her family.

    Life wasn’t bad, but it was adrenaline fuelled. And unsustainable.

    The concept of life feeling ‘pleasurable’ or seeking pleasure for pleasure’s sake was not part of her reality!

    But she chose to change that, intentionally and found deep personal and relational satisfaction through experiencing and expecting and inviting pleasure into her life.

    What to lose!?

    Listen to this episode as she shares about her now default ‘Pleasure Quotient’ so you can create one too!

    Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify.

    Links:

    Are you subscribed to Lisa’s email list to receive her JUICY ‘sealed section’ email series? Click here to get access!

    Join the waitlist for the next intake of  The Change Room

    Continue your conversation with Lisa:

    Instagram | Facebook

    Know someone who would love this episode?

    Share it with them here (um, and a hefty handful of stars would be greatly appreciated!)

    Prefer to read? Access the transcript here

    • 16 min
    CwL Ep120 - The BO Analogy

    CwL Ep120 - The BO Analogy

    It’s a funny thing, this fast-paced life we live.

    Let’s be real - it doesn’t work for many people does it!

    But there’s a benefit that Lisa wasn’t aware of until she came across the BO Analogy.

    Listen to this episode and see if the analogy applies to you and your life.

    It certainly offered Lisa some breakthrough moments!



    Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify.

    Links:

    Join the waitlist for the next intake of  The Change Room

    Continue your conversation with Lisa:

    Instagram | Facebook

    Know someone who would love this episode?

    Share it with them here (um, and a hefty handful of stars would be greatly appreciated!)

    Prefer to read? Access the transcript here

    • 17 min
    CwL Ep119 - A Spring Clean

    CwL Ep119 - A Spring Clean

    Last Spring Lisa was still under intense lockdown restrictions in her home in Melbourne (like so many people were in Australia and around the world) and while these restrictions have been gone for a while, Lisa didn’t feel like she returned back to her ‘normal’ self.

    There is no doubt that this pandemic has changed so much, for most people, and the dust is still settling. Who are we, what do we REALLY want, what’s working, what isn’t?

    Lisa has been doing lots of reflecting on these kinds of questions and feeling her way into how she wants to work as her family enters a new stage of life.

    She explores all this in today’s episode and shares that she is offering her most popular program, Ready for Change, at a sale price, one last time. For three days only.

    Don’t miss it!

    Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify.

    Links:

    Don’t miss your chance to join Ready for Change for the FINAL time! Three-day Spring Sale now on 

    Continue your conversation with Lisa:

    Instagram | Facebook

    Know someone who would love this episode?

    Share it with them here (um, and a hefty handful of stars would be greatly appreciated!)

    Prefer to read? Read the transcript here

    • 25 min
    CwL Ep118 - Three years on…

    CwL Ep118 - Three years on…

    Three years on from the shocking death of her former husband, Lisa reveals where things are at.

    Sharing honestly about Father’s Day, when she misses Nick most, when he comes alive for her, the ways in which his death impacts the kids, why 2022 is the first year in which a ‘normal life’ felt possible and the best thing to have come out of the past three years (the answer might surprise you).

    If you are experiencing a hard season, then this episode will both validate and inspire you. Big love = big grief and big growth.

    Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify.

    Links:

    Are you subscribed to Lisa’s email list to receive her JUICY ‘sealed section’ email series? Quick - it’s dropping soon - Click here to get access!

    Join the waitlist for the next intake of  The Change Room

    Continue your conversation with Lisa:

    Instagram | Facebook

    Know someone who would love this episode?

    Share it with them here (um, and a hefty handful of stars would be greatly appreciated!)

    Prefer to read? Access the transcript here

    • 36 min
    CwL Ep117 - What goes into the Sealed Section?

    CwL Ep117 - What goes into the Sealed Section?

    There are so many questions that Lisa gets asked that cannot fully be explored and shared on social media. Women reach out to her all the time for a conversation about a huge variety of things and today she wants to hear from YOU!

    In this episode, Lisa explores the power of sharing stories on subjects that often seem taboo.

    There are many of them!

    Enjoy this short episode and then be sure to add your burning question for Lisa to explore via the link below.


    This is going to be juicy!


    Want to ask an anonymous question of Lisa - do that here!

    Want to join Lisa's email list to make sure that you get the Sealed Section juiciness? Do that here!



    Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify.

    Links:

    Join the waitlist for the next intake of The Change Room

    Continue your conversation with Lisa:

    Instagram | Facebook

    Know someone who would love this episode?

    Share it with them here (um, and a hefty handful of stars would be greatly appreciated!)

    Prefer to read? Access the transcript here

    • 10 min

Customer Reviews

5.0 out of 5
4 Ratings

4 Ratings

CaraF13 ,

Bursting Show with Motivation and Inspiration

Absolutely awesome Podcast! Lisa delivers such real and heart opening advice along with her inspirational guests who give you a new perspective. A mini episode I expanded with was about Love vs Fear. My take home nuggets were: " As Oprah says, "It all comes down to love and fear", keep it simple, Elizabeth Gilbert's book Big Magic :fear will always be there, we are programed to recognize scary situations, need it to keep you safe, but it can take over and not take you very far, thank the fear and have it go to back seat, don't push it away just go to back seat, tell the Universe, 'Hey universe this is what I want, don't know how it will happen, " let it go. Fear can be disguised as practicality . It all comes down to forgiveness and self love . " And so it is!

Dragon cube ,

so much FUN

Lisa !!! You sound amazing :) LOVE LOVE LOVE that you are inspiring women with bite sized information for moms to lead healthier lives ...BRAVO

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