1,022 episodes

Every day, host Maria Menounos will bring you the world's leading healers, experts, influential celebrities & game-changers to share groundbreaking secrets and tips to getting better in all areas of life, including physical health, emotional wellness, spirituality, finances, relationships & more. Getting better isn't easy, but it's a whole lot easier when we do it together.
Support the show by becoming a patron and getting access to exclusive bonus content & monthly live zoom Heal Events with Maria and world-leading experts and healers!
Join at: www.Patreon.com/MariaMenounos

Heal Squad x Maria Menounos Heal Squad

    • Education
    • 4.7 • 1.8K Ratings

Every day, host Maria Menounos will bring you the world's leading healers, experts, influential celebrities & game-changers to share groundbreaking secrets and tips to getting better in all areas of life, including physical health, emotional wellness, spirituality, finances, relationships & more. Getting better isn't easy, but it's a whole lot easier when we do it together.
Support the show by becoming a patron and getting access to exclusive bonus content & monthly live zoom Heal Events with Maria and world-leading experts and healers!
Join at: www.Patreon.com/MariaMenounos

    837. The Connection Between Health and Wealth

    837. The Connection Between Health and Wealth

    Happy Monday, Heal Squad! Phew, last week was super busy… and Maria and Kev talk all about it. Maria traveled to West Palm Beach to speak at Financial Advisor’s Magazine’s Invest in Women conference and shares her takeaways about health, wealth, and self-care. Keven was in Boston with Mercedes Moné for her AEW debut. We uncovered the importance of stepping out of your comfort zone, even when faced with resistance. We also explored self-preservation, the power of seizing opportunities, and the essential balance between health and wealth. Plus, we dive into how we all need to give ourselves permission to pay attention to ourselves physically, mentally, and financially. And, yes, that does include healing hangovers from yesterday’s St. Paddy’s Day shenanigans!

    HEAL SQUAD SOCIALS
    IG: https://www.instagram.com/healsquad/
    TikTok: https://www.tiktok.com/@healsquadxmaria

    HEAL SQUAD RESOURCES:
    Heal Squad Website: https://www.healsquad.com/
    Maria Menounos Website: https://www.mariamenounos.com
    Curated Macy’s Page: https://www.macys.com/healsquad
    OUAI: https://theouai.com/ Use promo code: HEALSQUAD for 15% off.
    Just Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD for 20% off site-wide.
    Wonderful Pistachios: http://www.wonderfulpistachios.com/

    ABOUT MARIA MENOUNOS:
    Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.

    ABOUT HEAL SQUAD x MARIA MENOUNOS:
    A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.

    DISCLAIMER:
    This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

    • 40 min
    Lonely Guy Friday ep. 160 The Tests That Come With Ascension

    Lonely Guy Friday ep. 160 The Tests That Come With Ascension

    Hey Heal Squad! Welcome back to another Lonely Guy edition of Regular Guy Friday coming at you all the way from Boston. Kev left on a mission with Mercedes Moné and shares the journey it took to get there. How life is a marathon, not a sprint. The universe tests us when transformation occurs to see if we’re really ready to ascend. We train as much as possible, adapt as we go, maybe take breaks, and start running again. How people who are wrong try to bait you into negotiation and the art of non-negotiating. How our bodies incubate disease based on emotions and how important the question “if not now, when?” really is. RGF Bonus: Mercedes’ entrance song… CEO! CEO! Bye Betches!

    HEAL SQUAD SOCIALS
    IG: https://www.instagram.com/healsquad/
    TikTok: https://www.tiktok.com/@healsquadxmaria

    HEAL SQUAD RESOURCES:
    Heal Squad Website: https://www.healsquad.com/
    Maria Menounos Website: https://www.mariamenounos.com
    Curated Macy’s Page: https://www.macys.com/healsquad
    OUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% off
    Just Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD for 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic
    Wonderful Pistachios: http://www.wonderfulpistachios.com/

    ABOUT MARIA MENOUNOS:
    Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.

    ABOUT HEAL SQUAD x MARIA MENOUNOS:
    A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.

    DISCLAIMER:
    This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

    • 39 min
    836. Why Your Upbringing Shapes Your Money Mindset w/ Rachel Cruze

    836. Why Your Upbringing Shapes Your Money Mindset w/ Rachel Cruze

    Happy Throwback Thursday Heal Squad! For today’s throwback we have financial expert Rachel Cruze teaching us about our money personalities and how our upbringing influences our relationship with money. Through learning what our money personality is we can then use the practical tips that Rachel shares with us to build a healthy relationship with money. Anxiety, fear, and shame around money is real, but through Rachel’s proven steps to alleviate these emotions, you can begin to take control of your finances. 

    Healers & Heal-Liners

    It’s okay to have nice stuff, but don’t let your nice stuff have you

    Money is communicated verbally and emotionally

    Immigrants are 12x more likely to become millionaires than an average person born in America


    Learn more about Rachel Cruze: https://www.ramseysolutions.com/rachel-cruze
    Take the quiz: https://www.rachelcruze.com/what-would-you-do-money-quiz
    Buy her book ‘Know Yourself, Know Your Money’: https://www.rachelcruze.com/store/product/know-yourself-know-your-money-book
    Rachel Cruz’s Instagram: https://www.instagram.com/rachelcruze/?hl=en

     HEAL SQUAD SOCIALS
    IG: https://www.instagram.com/healsquad/
    TikTok: https://www.tiktok.com/@healsquadxmaria

    HEAL SQUAD RESOURCES:
    Heal Squad Website: https://www.healsquad.com/
    Maria Menounos Website: https://www.mariamenounos.com
    Curated Macy’s Page: https://www.macys.com/healsquad
    OUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% off
    Just Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD for 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic
    Wonderful Pistachios: http://www.wonderfulpistachios.com/


    ABOUT MARIA MENOUNOS:
    Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.

    ABOUT HEAL SQUAD x MARIA MENOUNOS:
    A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.

    DISCLAIMER:
    This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

    • 59 min
    835. How to Make Your Children Millionaires w/ Nicole Lapin

    835. How to Make Your Children Millionaires w/ Nicole Lapin

    Hey Heal Squad! Welcome back to part 2 of my conversation with ‘Money Rehabs’ host Nicole Lapin. Nicole shares multiple strategies to set our children up for a lifetime of financial freedom, like setting up a custodial Roth IRA. She gives insight on how viewing financial management as an act of self-care can revolutionize our relationship with money, leading to increased well-being and abundance. We discuss the idea that it's not just about how much we earn, but how much we keep that truly matters. You don’t want to miss Nicole Lapin unlocking the secrets to raising financially literate kids while fostering your own financial well-being. 

    Healers & Heal-Liners

    Often times we suffer more in imagination, than in reality

    The more the merrier when it comes to retirement accounts 

    When the stock market goes down think of it as being on sale

    The average millionaire has 7 streams of income 

    It’s not living within your means, it’s living below your means



    HEAL SQUAD SOCIALS
    IG: https://www.instagram.com/healsquad/
    TikTok: https://www.tiktok.com/@healsquadxmaria

    HEAL SQUAD RESOURCES:
    Heal Squad Website: https://www.healsquad.com/
    Maria Menounos Website: https://www.mariamenounos.com
    Curated Macy’s Page: https://www.macys.com/healsquad
    OUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% off
    Just Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD for 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic
    Wonderful Pistachios: http://www.wonderfulpistachios.com/


    ABOUT MARIA MENOUNOS:
    Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.

    ABOUT HEAL SQUAD x MARIA MENOUNOS:
    A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.

    DISCLAIMER:
    This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

    • 33 min
    834. Make Money While You Sleep w/ Nicole Lapin

    834. Make Money While You Sleep w/ Nicole Lapin

    Hey Heal Squad! Today we are joined by renowned financial expert and ‘Money Rehab’ host Nicole Lapin. In today’s episode Nicole shares with us what ignited her journey toward financial literacy and how she scaled the ladder to success through unconventional means. From trading pork bellies to demystifying the language of money, Nicole shares invaluable insights on making your money work for you. Nicole also delves into the importance of forgiveness, both for yourself and past financial mistakes by sharing her previous personal fears of investing stemming from credit card debt and how she overcame them. She also shares practical advice on how to kickstart your investment journey, navigate financial anxiety and trauma, and discover the art of finding balance between enjoying the fruits of your labor and saving for the future. Tune into this episode and learn how to explore the realm of financial literacy beyond the confines of traditional education and empower yourself to take control of your financial future. Make sure to come back for part 2 where we learn how to set your children up for financial success. 

    Healers & Heal-Liners:

    Health literacy is as important as financial literacy

    Money is just a language like anything else

    Nobody beats the market, so just go with the market

    We’ve never not recovered from a depression or recession in US history

    Money without meaning is just paper



    HEAL SQUAD SOCIALS
    IG: https://www.instagram.com/healsquad/
    TikTok: https://www.tiktok.com/@healsquadxmaria

    HEAL SQUAD RESOURCES:
    Heal Squad Website: https://www.healsquad.com/
    Maria Menounos Website: https://www.mariamenounos.com
    Curated Macy’s Page: https://www.macys.com/healsquad
    OUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% off
    Just Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD for 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic
    Wonderful Pistachios: http://www.wonderfulpistachios.com/


    ABOUT MARIA MENOUNOS:
    Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.

    ABOUT HEAL SQUAD x MARIA MENOUNOS:
    A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.

    DISCLAIMER:
    This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

    • 54 min
    833. Maria’s Inaugural Wellness Day

    833. Maria’s Inaugural Wellness Day

    Happy Monday Heal Squad! In today’s episode we are going to be sharing some details from Maria’s Inaugural Wellness Day, inspiring you to stay motivated during your healing journey. Maria shares the realities of getting out of sync with your daily routines and discusses the importance of mindfulness and awareness when it comes to maintaining your health. As part of Maria’s inaugural wellness day we take a glimpse into what this day consisted of and get into the benefits of having a dedicated space or area for yourself in your house. As a little bonus, we have a very special Kev on the Scene for you all, where he covers everything from the Oscars weekend. Kev and Maria talk about parties, fashion, and even share some exclusive behind-the-scenes scoop on the glamorous Oscar weekend that you don't want to miss! 

    HEAL SQUAD SOCIALS
    IG: https://www.instagram.com/healsquad/
    TikTok: https://www.tiktok.com/@healsquadxmaria

    HEAL SQUAD RESOURCES:
    Heal Squad Website: https://www.healsquad.com/
    Maria Menounos Website: https://www.mariamenounos.com
    Curated Macy’s Page: https://www.macys.com/healsquad
    OUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% off
    Just Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD for 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic
    Wonderful Pistachios: http://www.wonderfulpistachios.com/


    ABOUT MARIA MENOUNOS:
    Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.

    ABOUT HEAL SQUAD x MARIA MENOUNOS:
    A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.

    DISCLAIMER:
    This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

    • 59 min

Customer Reviews

4.7 out of 5
1.8K Ratings

1.8K Ratings

einfo ,

MyOne of my top favs

I’ve been listening to Maria and the gang since they launched. We have a mutual friend who suggested it and I’m so glad she did. I listen to the show each morning as I get ready to meet with clients. We share a mineral’s of continual improvement and helping others level up. This is my feel good, do good show.

jet13leo ,

🤍🤍🤍

I am so grateful for Heal Squad and the diversity of content. And I especially look forward to RGF! Thank you, Maria, for being so open about your journey. You are a true light in this world.

I’d love to see some future content about clean makeup, hair care and skin care products.

Thank you Heal Squad!!

Kasz AJ ,

Healsquad

I am so grateful to Maria and Kev for putting this together and sharing their life experiences. I have been listening religiously for a year or more.
I live in MA and love the references.
This podcast stands out because it is well researched and delivers facts , incidents, reasons and examples!
Dr. Jo , Jack , and so many others your mind is blown. I am so inspired and look forward to it everyday.
It has helped me so much explore my own health and wellness. I love to try different healing modalities. The sunlight journey has been really informative.
Yes, even RGF. Kev is the best ! I love the generational conversations. So good!
I highly recommend this podcast. Please never stop helping us heal .
Oh and I love the macys picks. Would love to see more shopping options.

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