15 min

Cool Summer Fitness Workouts Fit is Freedom with Kelly Howard

    • Wilderness

In an incredibly timely episode of the Fit is Freedom Podcast, I’m going to be sharing with you my tips and tricks on how to keep your fitness routine interesting while beating that hot summer heat! The heat of summer is quickly approaching, and I’ll be discussing 9 fun ways to stay fit, beat the heat, and have fun while doing it! Some of my tips include…

Incorporating Dance
Trying a Weighted Hula Hoop
Checking Out Your Local Rec Center
Nitros
And more!

In an incredibly timely episode of the Fit is Freedom Podcast, I’m going to be sharing with you my tips and tricks on how to keep your fitness routine interesting while beating that hot summer heat! The heat of summer is quickly approaching, and I’ll be discussing 9 fun ways to stay fit, beat the heat, and have fun while doing it! Some of my tips include…

Incorporating Dance
Trying a Weighted Hula Hoop
Checking Out Your Local Rec Center
Nitros
And more!

15 min