33 min

Coping with Racism and Guided Metta with Phoenix Soleil The Lion’s Roar Podcast

    • Buddhism

Insight Meditation teacher Phoenix Soleil talks to Pamela Ayo Yetunde about dealing with racism, and how metta practice can help get you through.

Insight Meditation teacher Phoenix Soleil talks to Pamela Ayo Yetunde about dealing with racism, and how metta practice can help get you through.

33 min