16 min
Coping. A Few Screws Loose: The Podcast
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- Mental Health
In this short episode, Dan talks about how he copes with being anxious. Before being prescribed medication a couple of years ago, Dan was forced to find ways to cope with anxiety and panic attacks. Boxing was one of the first things he found that helped, followed by high intensity workouts. He also talks about not talking through his issues or talking to anyone about his issues.
Stay connected on Social Media!
Dan
Twitter: @iAmDanOnDrugs
Instagram: @iAmDanOnDrugs
In this short episode, Dan talks about how he copes with being anxious. Before being prescribed medication a couple of years ago, Dan was forced to find ways to cope with anxiety and panic attacks. Boxing was one of the first things he found that helped, followed by high intensity workouts. He also talks about not talking through his issues or talking to anyone about his issues.
Stay connected on Social Media!
Dan
Twitter: @iAmDanOnDrugs
Instagram: @iAmDanOnDrugs
16 min