1 min

Core Training Workout for Beginners Tennis Conditioning TV

    • Education

The core training workout for beginners consists of 7 exercises to enhance energy transfer and develop core power, -strength and -stability.

Learn more: http://www.tennis-conditioning-book.com

  • IAAPH - All rights reserved

The core training workout for beginners consists of 7 exercises to enhance energy transfer and develop core power, -strength and -stability.

Learn more: http://www.tennis-conditioning-book.com

1 min

  • IAAPH - All rights reserved

Top Podcasts In Education

The Mel Robbins Podcast
The Mel Robbins Podcast
Mel Robbins
The Jordan B. Peterson Podcast
The Jordan B. Peterson Podcast
Dr. Jordan B. Peterson
TED Talks Daily
TED Talks Daily
TED
The Rich Roll Podcast
The Rich Roll Podcast
Rich Roll
Mick Unplugged
Mick Unplugged
Mick Hunt
Do The Work
Do The Work
Do The Work