52 episodes
Cornerman’s Champion Insights Jeff Spencer
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- Business
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5.0 • 4 Ratings
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Cornerman's Champion Insights with Dr. Jeff Spencer is a podcast dedicated to achieving maximum performance and highest potential in all aspects of life, including: maximizing potential; avoiding burnout; elite performance; entrepreneurship; leadership; management; goal achievement; mentoring; and influence related, we'll be talking about it.
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Goal Achievement Series: Daily Grind
If a world class athlete, business owner or other high achiever is going to quit, it will likely be in what I call the "Daily Grind"
- Confidence starts to erode
- You start to get grouchy
- Tolerance drops
- Enthusiasm drops
Every goal of significance has a daily grind component that cannot be avoided. The symptoms above are actually a sign of progress. The important thing at this point is to stay in the game long enough to wake up on morning with belief that we can (and will) finish what we set out to do.
Here are four steps to get to the other side of the Daily Grind: -
#049 | Perform perfectly anywhere, anytime
Worst circumstances often produce best results, here’s why...
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I love comments. I make these videos specifically to help people with no expectations. Please take a second and say ‘Hi’ in the comments and let me and know what you thought of the video… and p.s. It would mean the world to me if you hit the subscribe button. 🙂
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ARE YOU A TOP PERFORMER? Looking for an edge? Want to be the best "you" you can be? Then you are at the right place.
If you want an inside look at how I do help top performers reach their goals without blowing up, for FREE, you should download my free guide "how to not blow yourself up before you win."
Just click the link below. Every Sunday you’ll get my best stuff...
https://beforeyouwin.com
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How to find me out there in the world...
instagram = @dr.jeffspencer
facebook = https://www.facebook.com/drjeffspencer1/
iTunes = https://podcasts.apple.com/us/podcast/cornermans-champion-insights/id1525332058
youtube = https://www.youtube.com/channel/UC3qsVP3-7L3pVT5b3iOrOVw/
linkedin = https://www.linkedin.com/in/drjeffspencer/ -
#048 | Zone Pacing Rules!
Too fast or slow has the same risk
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I love comments. I make these videos specifically to help people with no expectations. Please take a second and say ‘Hi’ in the comments and let me and know what you thought of the video… and p.s. It would mean the world to me if you hit the subscribe button. 🙂
--
ARE YOU A TOP PERFORMER? Looking for an edge? Want to be the best "you" you can be? Then you are at the right place.
If you want an inside look at how I do help top performers reach their goals without blowing up, for FREE, you should download my free guide "how to not blow yourself up before you win."
Just click the link below. Every Sunday you’ll get my best stuff...
https://beforeyouwin.com
--
How to find me out there in the world...
instagram = @dr.jeffspencer
facebook = https://www.facebook.com/drjeffspencer1/
iTunes = https://podcasts.apple.com/us/podcast/cornermans-champion-insights/id1525332058
youtube = https://www.youtube.com/channel/UC3qsVP3-7L3pVT5b3iOrOVw/
linkedin = https://www.linkedin.com/in/drjeffspencer/ -
#047 | Put on the yellow jersey
The cost of purpose
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I love comments. I make these videos specifically to help people with no expectations. Please take a second and say ‘Hi’ in the comments and let me and know what you thought of the video… and p.s. It would mean the world to me if you hit the subscribe button. 🙂
--
ARE YOU A TOP PERFORMER? Looking for an edge? Want to be the best "you" you can be? Then you are at the right place.
If you want an inside look at how I do help top performers reach their goals without blowing up, for FREE, you should download my free guide "how to not blow yourself up before you win."
Just click the link below. Every Sunday you’ll get my best stuff...
https://beforeyouwin.com
--
How to find me out there in the world...
instagram = @dr.jeffspencer
facebook = https://www.facebook.com/drjeffspencer1/
iTunes = https://podcasts.apple.com/us/podcast/cornermans-champion-insights/id1525332058
youtube = https://www.youtube.com/channel/UC3qsVP3-7L3pVT5b3iOrOVw/
linkedin = https://www.linkedin.com/in/drjeffspencer/ -
#046 | Lessen your expectations
Shoot for 5% better not 10X
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I love comments. I make these videos specifically to help people with no expectations. Please take a second and say ‘Hi’ in the comments and let me and know what you thought of the video… and p.s. It would mean the world to me if you hit the subscribe button. 🙂
--
ARE YOU A TOP PERFORMER? Looking for an edge? Want to be the best "you" you can be? Then you are at the right place.
If you want an inside look at how I do help top performers reach their goals without blowing up, for FREE, you should download my free guide "how to not blow yourself up before you win."
Just click the link below. Every Sunday you’ll get my best stuff...
https://beforeyouwin.com
--
How to find me out there in the world...
instagram = @dr.jeffspencer
facebook = https://www.facebook.com/drjeffspencer1/
iTunes = https://podcasts.apple.com/us/podcast/cornermans-champion-insights/id1525332058
youtube = https://www.youtube.com/channel/UC3qsVP3-7L3pVT5b3iOrOVw/
linkedin = https://www.linkedin.com/in/drjeffspencer/ -
#045 | Never too busy to give a glance
It never happens the way you think it will
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I love comments. I make these videos specifically to help people with no expectations. Please take a second and say ‘Hi’ in the comments and let me and know what you thought of the video… and p.s. It would mean the world to me if you hit the subscribe button. 🙂
--
ARE YOU A TOP PERFORMER? Looking for an edge? Want to be the best "you" you can be? Then you are at the right place.
If you want an inside look at how I do help top performers reach their goals without blowing up, for FREE, you should download my free guide "how to not blow yourself up before you win."
Just click the link below. Every Sunday you’ll get my best stuff...
https://beforeyouwin.com
--
How to find me out there in the world...
instagram = @dr.jeffspencer
facebook = https://www.facebook.com/drjeffspencer1/
iTunes = https://podcasts.apple.com/us/podcast/cornermans-champion-insights/id1525332058
youtube = https://www.youtube.com/channel/UC3qsVP3-7L3pVT5b3iOrOVw/
linkedin = https://www.linkedin.com/in/drjeffspencer/
Customer Reviews
Thank you!
Hi Dr Jeff, I stumbled on to your website via another podcast. So glad I did! Your podcast really helped focus why I do what I do everyday. Your attention to what makes a champion really inspired me. I am a 66 year old woman who loves to be physically active. I train for Olympic distance triathlons. Even though I have a back injury I have managed to get the training done. I have a custom built recumbent trike and I do a speed walk. I always finish in the allotted time. Now playing tennis although tentatively as I work through how to do it with out further injury. Anyway, thank you and I look forward to your podcasts. You are on the right track and that’s true for any age demographic.
Olivia
The roadmap for consistently achieving your goals
Dr Jeff Spencer is not only an incredibly accomplished athlete, business man & father, but he has a heart of gold & is incredibly generous with his in-depth knowledge about how to achieve the goals you want for your business and life.
Listening to Dr Jeff & applying what he teaches will change your life.
World Class
This dude is absolutely world clas in every way. Insights for champions