Health news (actually, ALL news) seems to be dominated by COVID-19 these days. Of course, this makes total sense given it's global scale. But one thing this pandemic has driven home to us is the importance of keeping yourself healthy on a daily basis, so that you're less susceptible to viruses if you come in contact with one! And in order to stay healthy, you need to stay informed.
So to that end, on this week's episode we're discussing the most important pieces of health and wellness news (besides coronavirus) that came out in February + March 2020. Listen to learn about:
How alcohol affects your Alzheimer's risk Why pregnant women should take a LOT of vitamin D The link between stress and gray hair How pesticide affects baby bees (and why you should care) The physical impact smartphones have on our brains and much more! You can also read the wrap-up here: https://getwellbe.com/health-news-research/february-march-2020-wellness-news-alcohol-and-alzheimers/
Which piece of news surprised you the most? Tell us in the comments of the article page!
XX Adrienne + Team WellBe