20 min
Your Best Self, Unlocked: Why Minimalism Gives You a Higher Purpose Enough-ism
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- Mental Health
Learn about someone who happily owns only 11 items, one Buddhist monk who was too busy meditating in isolation to realize the coronavirus had spread across the world, Eckhart Tolle’s views on the art of stillness, how to train your mind to meditate, and how to get yourself into a creative flow state.
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This minimalist wants more.
#Enoughism is about having enough, already. The world is experiencing an awakening. This is your modern mindfulness toolkit about keeping your spirit right and your soul bright. One candle can light a fire.
About the author: Yugen Bond is a metaphysics writer and reiki master who once despised meditation, had both too much and nothing to wear, and didn't know how to slow down her thoughts. What a journey it's been. Time to share it with the world, especially with you.
Can’t get enough of Enough-ism?
@IAmEnoughism: Twitter, Instagram, Facebook, LinkedIn, Medium
IAmEnoughism.com
Music credit: “Pina Colada” by Alexander Nakarada, https://freepd.com/romantic.php
Business inquiries: enoughismpodcast@gmail.com
Subscribe if you'd like to be notified whenever a new episode goes live.
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Send in a voice message: https://podcasters.spotify.com/pod/show/iamenoughism/message
Learn about someone who happily owns only 11 items, one Buddhist monk who was too busy meditating in isolation to realize the coronavirus had spread across the world, Eckhart Tolle’s views on the art of stillness, how to train your mind to meditate, and how to get yourself into a creative flow state.
---
This minimalist wants more.
#Enoughism is about having enough, already. The world is experiencing an awakening. This is your modern mindfulness toolkit about keeping your spirit right and your soul bright. One candle can light a fire.
About the author: Yugen Bond is a metaphysics writer and reiki master who once despised meditation, had both too much and nothing to wear, and didn't know how to slow down her thoughts. What a journey it's been. Time to share it with the world, especially with you.
Can’t get enough of Enough-ism?
@IAmEnoughism: Twitter, Instagram, Facebook, LinkedIn, Medium
IAmEnoughism.com
Music credit: “Pina Colada” by Alexander Nakarada, https://freepd.com/romantic.php
Business inquiries: enoughismpodcast@gmail.com
Subscribe if you'd like to be notified whenever a new episode goes live.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/iamenoughism/message
20 min