253 episodes

Are you ready to be your most Vibrant Self and not live in Regret? Is it time to Re-Frame your Life? How can High Functioning Habits help you to overcome the pain left behind from Abuse, Depression and Illness? It's time to Change your Mind and let go of limiting beliefs. Join me to find a new perspective.

CouldaWouldaShoulda with Habits Expert Shelley Rose Sheare‪r‬ Shelley R Shearer

    • Self-Improvement
    • 4.6 • 14 Ratings

Are you ready to be your most Vibrant Self and not live in Regret? Is it time to Re-Frame your Life? How can High Functioning Habits help you to overcome the pain left behind from Abuse, Depression and Illness? It's time to Change your Mind and let go of limiting beliefs. Join me to find a new perspective.

    Our Choices are more important than our Programming

    Our Choices are more important than our Programming

    Do you ask each and every day.....is this true? Is there more?

    • 22 min
    You Can’t Think Your Way to Happiness

    You Can’t Think Your Way to Happiness

    One of the core believes we have is that what we are thinking is TRUE! However so often it's only our perspective.

    • 27 min
    Interview with Tech Addiction Coach, Johan Versteegh

    Interview with Tech Addiction Coach, Johan Versteegh

    We don't hand the keys to our cars to our children without training and practice

    • 46 min
    Fundamentally Flawed?

    Fundamentally Flawed?

    It can be too easy when 'working on yourself' and growing as an individual to subconsciously think that we might be flawed in some manner. A friend reminded me of this today. You are not flawed....you are growing. There is a very big difference.

    • 24 min
    Interview with Michael Arterberry – 250th Episode!

    Interview with Michael Arterberry – 250th Episode!

    As a teenager, Michael was fortunate to receive guidance from positive adult role models who helped him overcome adversities and set high expectations for his future. Grateful for the role these mentors played in his own development, Michael decided to dedicate his professional life to helping people navigate the difficulties of life and launch their future into motion. For more than 25 years, he has been helping teens and adults to use what they have gone through as a catalyst for success rather than an obstacle for failure.







    Michael received the 2010 USA Network’s Characters Unite Award for exceptional commitment to combating prejudice and discrimination while increasing tolerance and acceptance within the community. He is also the recipient of the 2014 100 Men of Color Award for leadership in education, government, mentorship, entrepreneurial success and community service.







    In 2008, Michael founded Youth Voices Center, Inc. a non-profit with the mission of helping young people to become active, productive members of society by overcoming their obstacles, their history, stereotypes and even their own self-image and limiting beliefs.







    www.michaelarterberry.com







    www.shakethedirtexperience.com







    www.facebook.com/michael-arterberry







    www.linkedin.com/michaelarterberry

    • 49 min
    The Thing in the Way

    The Thing in the Way

    How often do we look at something in our way and assume it's the ONLY Way? Way too often. Today I talk about stepping back and looking for another way.

    • 25 min

Customer Reviews

4.6 out of 5
14 Ratings

14 Ratings

Brandon Handley ,

Great content for the soul seeker

Shelley shares some great wisdom and insights on this podcast.
She also shares practical application of this wisdom and those insights.
To me that is a hell of a pairing.
If you’re looking to level up, you can do it by listening to this podcast!

Sax Kitten ,

Depressing not uplifting

Also
Don’t slurp your coffee

WityWhit ,

Honest

I love Shelleys honesty in the first episode about depression and her family really hit home for me. I listen to her every morning and feel so motivated to start my new habits.

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