100 episodes

Don't have the time to see a therapist? Just looking for some quick advice from a mental health professional? Counseling On Demand is like having your own private therapist, when and where you need it. Hosted by Dr. Fred Riley, each episode of Counseling On Demand breaks down complex issues and helps make sense of the problems that many of us face on a regular basis like depression, anxiety, PTSD, bipolar disorder, pornography addiction and substance dependence. Over the years, Dr. Riley earned his nickname "The Best Damn Therapist" from his patients. But don't take their word for it, find out for yourself.

Counseling On Demand Bonneville International

    • Mental Health

Don't have the time to see a therapist? Just looking for some quick advice from a mental health professional? Counseling On Demand is like having your own private therapist, when and where you need it. Hosted by Dr. Fred Riley, each episode of Counseling On Demand breaks down complex issues and helps make sense of the problems that many of us face on a regular basis like depression, anxiety, PTSD, bipolar disorder, pornography addiction and substance dependence. Over the years, Dr. Riley earned his nickname "The Best Damn Therapist" from his patients. But don't take their word for it, find out for yourself.

    Confronting Your Resistance

    Confronting Your Resistance

    Resistance is generally used in a positive sense, and of course, can be a good thing. But it can also hold you back from getting yourself to where you want to be mentally.  Likewise, confrontation usually carries a negative sense.  We tend...

    • 9 min
    What Was I Thinking?! Mall edition

    What Was I Thinking?! Mall edition

    We love to people watch, especially at the mall. Or at the store.  Or at The Fair..  Or at a dance recital.  Let's face it, people can be fun to watch

    • 9 min
    Phone Apps! Yes, They're A Good Thing

    Phone Apps! Yes, They're A Good Thing

    In fact, they can be a GREAT thing!  With modern technology we can reach out to friends and family, read the news, even listen to podcasts (wink wink!) But you can also use various apps on your phone to get your mental health both checked and...

    • 11 min
    What Was I Thinking Wednesday

    What Was I Thinking Wednesday

    Today we're looking at some examples of "what were THEY thinking" from the internet.  Now we know the internet has an abundance of these sort of things, so Dr. Fred has picked a couple of examples to share with us so that we can look at our own...

    • 16 min
    Friends Helping Friends

    Friends Helping Friends

    Friends are the ones who are there for us, and we like to be there for them. Not all of us are therapists, but that's not always the kind of help our friends need. Here's some tips on how to help our friends when they need it, and how to communicate...

    • 16 min
    The Marriage Tree

    The Marriage Tree

    Your marriage needs nourishment just like a tree does.  If it goes without, it dies, becomes brittle and nothing more than a plain old stick.  Today Fred goes over the many similarities between a tree and your relationship, and how you can...

    • 9 min

Customer Reviews

Solskjaer24 ,

Life changing. Easy to understand. Practical.

I've been seeing Fred for over 2 years now and he's helped me change my life for the better! He's helped me better handle stress and anxiety in practical, easy to understand ways. He's very relatable. I'd recommend him to anyone...and I do. These podcasts are my counselor when I'm not in his office. Mixes humor with real life scenarios. Excellently done. Level up and go see Fred Riley.

Fox 2119 ,

Great Podcast!

The episodes about marriage have been very helpful to me & my spouse! Keep up the great work Fred! We love it!

triSEAL ,

Just the right dose!!

I really like Freds style and the episodes are perfect for that short commute. They are very helpful. His tips on child communication of feelings were just what we needed.

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