47 min
Courage over comfort to find the truth of who I am Mastering Mindfulness Institute with Gina Worful, MS, RD
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- Nutrition
This month I've moved to Costa Rica, tried an extreme diet, and had my first ayahuasca ceremony. Here's what I learned when I chose courage over comfort to experience the truth of who I am.
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Send in a voice message: https://podcasters.spotify.com/pod/show/masteringmindfulness/message
This month I've moved to Costa Rica, tried an extreme diet, and had my first ayahuasca ceremony. Here's what I learned when I chose courage over comfort to experience the truth of who I am.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/masteringmindfulness/message
47 min