91 episodes

The Courageous Self-Confidence podcast features mindset and self-esteem topics with guest experts to help you gain courage to face fears, build confidence, and live fulfilled.

Courageous Self-Confidence Samuel Hatton

    • Health & Fitness
    • 4.5 • 66 Ratings

The Courageous Self-Confidence podcast features mindset and self-esteem topics with guest experts to help you gain courage to face fears, build confidence, and live fulfilled.

    #91 Celebrate the Moments | Core Concepts

    #91 Celebrate the Moments | Core Concepts

    Our lives are made up by a series of moments. And at the end of our life, it’s these moments that we think about. It’s these things that we care about. And that is because we think in narrative, we create meaning out of thin air. It’s what moves us and it’s how we make goals concrete. Narrative is how we capture a life in a book. It’s how I tend to interview guests on this show in the Stories of Courage series. And it’s because we humans are naturally wired for story that it’s important to both recognize the moments of our story and create those moments.
    I absolutely LOVE bars of soap. Lathering up my entire body with a bar of soap and rinsing squeeky clean.
    The other day, I caught a bar of soap in the shower. And when I did, I knew it was going to be a great day! Why? Because why not. What does it mean to catch a bar of soap anyway? To most of us it’s just a shoulder shrug. And to some of us, it means something. For me it’s an omen that today is going to be a great day. That omen is a choice.
    In this episode: The importance of celebrating the little moments Actionable exercises that you can do to create more joy in your life Journaling Perfect Moment Drawing How keeping a family journal brings joy to your home Becoming a practitioner of joy References: Brené Brown: The Call to Courage (Belonging vs Fitting in)

    • 18 min
    #90 Addiction Follow-Up to Last Episode with David Wood

    #90 Addiction Follow-Up to Last Episode with David Wood

    You’re in for a real treat today with our guest, David Wood. We are talking all about addiction. If you haven’t listened to my previous episode yet, I highly encourage listening because it will give context on this episode, which is sort of a bonus to the last one.
    David mentions that he is a student of addiction, and I feel the same way. You will hear from someone who has dealt firsthand with obsessive behavior, and then learn some tips and tricks on how to keep it at bay.
    Let’s dig in further as we lift up the hood on David and take a deep dive into what makes him tick. If you’re like me, somebody who resonates with his attitude and enjoys hearing from someone down-to-earth and confident in themselves when it comes to business goals, check him out.
    In this episode David Wood shares his story about working with his addictions We relate the topic back into David’s new book How to reduce your addictions to a game What advice would you give to someone who is struggling with an addiction References https://focus.ceo – David’s website https://focus.ceo/mouse/ – Information about David’s book + PDF gift Do you have feedback on this episode or podcast? >> Leave a review on iTunes … or reach me directly here.

    • 26 min
    #89 Being Courageous About Conversations with David Wood | Stories of Courage

    #89 Being Courageous About Conversations with David Wood | Stories of Courage

    When faced with a conversation that needs to happen, we can face it or avoid it. David Wood chooses to be courageous about conversations when given the chance. Listen to this interview that features executive life coach, David Wood. He brings his whole self to the interview and shares his story of how he came to where he is today. We can all use a bit of his courage as we go through our life in even the simple things.
    In this episode How a successful entrepreneur still practices courage in everyday life Story about a life coach who left a successful career to pursue a calling Details about a courageous conversation that most of us would find embarrasing Look out for a bonus episode (next time) with David Wood, where we’re going to talk about a big topic: addition. It’s an intimate conversation you are not going to want to miss.
    A personal story about taking something embarrassing and making it a courageous conversation Some would say that this podcast interview with David Wood has a super embarrassing experience with his tenant. But what if it called for a courageous conversation. David shares about fessing up to something. He mustered up the courage and faced his fears and stayed true to his conviction as to not allow this moment put a wedge between himself and his self-confidence.
    Opening remarks about David Wood You are back for another episode of Courageous Self-confidence, a podcast committed to helping you face your fears, build confidence and live fulfilled. Today we have an interview episode with David Wood, life coach and all around really good guy to have in your back pocket. If you are a CEO or an executive who wants to grow your business, stay tuned.
    References https://focus.ceo – David’s website Free gift from David Wood at >>> my focus gift dot com Do you have feedback on this episode or podcast? >> Leave a review on iTunes … or reach me directly here.

    • 41 min
    #88 From Toxic Relationship to Regained Self-Confidence with Ashlee Dozier | Stories of Courage

    #88 From Toxic Relationship to Regained Self-Confidence with Ashlee Dozier | Stories of Courage

    Not everyone who struggles to have more self-confidence has a history of low self-confidence. What happens when you let someone into your life and they become the closest person in the world, but then they tear you down? Toxic relationships hurt. And the biggest hits are usually to self-confidence. This is a story of a woman who pushed through to regain her confidence.
    In this episode Signs of a non-physically abusive relationship When enough is enough, how a solo-travel reset may help in rediscovering self-confidence Fragrance, and it’s effects on confidence Damage from an abusive relationship can heal This story of courage is about someone who went through an abusive relationship and came out stronger and went on to create a luxury brand that is thriving. Ashlee detangled herself from an enmeshed relationship and escaped everything she knew to find her true self.
    If you know someone who has or is going through something similar, you may want to pass this along. Ashlee’s story is certainly relatable and may bring hope and inspiration.
    References Ashlee’s Business Website Anuket Luxury Apothecary
    https://www.facebook.com/anuketluxury/
    https://www.instagram.com/anuketluxury/
    Do you have feedback on this episode or podcast? >> Leave a review on iTunes
    or reach me directly here.

    • 43 min
    #87 Playing Big by Starting Small with Diego Cassina | Stories of Courage

    #87 Playing Big by Starting Small with Diego Cassina | Stories of Courage

    Learn about Diego Cassina’s story of courage – how he turned his side hustle into a full-time adventure by starting small and playing big. Diego helps consultants and coaches to become world-recognized brands through the use of social media. He has been published in Success Magazine and has millions of YouTube views.
    References Website: https://diegocassina.com/
    Instagram: @diegocassina_official
    Facebook: https://www.facebook.com/DiegoBCassina
    Please remember to review the podcast 🙂

    • 47 min
    #86 Taking a Leap of Faith with Andrew Fitzgerald | Stories of Courage

    #86 Taking a Leap of Faith with Andrew Fitzgerald | Stories of Courage

    Andrew Fitzgerald shares his story of courage about taking a leap of faith. He overcomes fears and takes courageous action with confidence. He has listened to the Courageous Self-Confidence podcast for years and still finds inspiration from it.
    Born and raised to in County Cork, Ireland, Andrew dreamed of living in America to pursue his amateur pro golf dreams. He’s in his mid-forties, married with a new son, Alfie. His family still lives back in Ireland. He started playing soccer and golf at an early age, but shifted his focus to golf and hasn’t looked back He’s won All-Ireland medals (1 gold , 2 silver, and 1 bronze).
    Andrew works as a full-time career professional in the consumer packaged goods industry. He absolutely loves helping customers hit their goals and objectives.
    Timeline of Andrew’s shared story 2010: Andrew travelled to San Diego, California (USA) and fell in love with the place. He set a dream that one day he would move there.
    2012: He did it. He moved to USA. Though physically organized, he wasn’t emotionally organized. In “the States”, he fulfilled a life-long dream by pushing himself through all kinds of mental barriers and entering PGA Tour School. According to him, it was the best week of his golf life.
    A few short months later, with feelings of home sickness, he gave up on his planned future in America and moved back to Ireland.
    Three weeks later, he realized what a mistake he had made to abandon his San Diego permanency plans. He knew he would regret it in old age so, he moved back and has (as he puts it) “flourished” since.
    2015: Andrew discovered the Courageous Self-Confidence podcast and found it to be a “shot in the arm” to his own self-confidence. He’s kept it in his personal playlist to help reinforce following his dreams and taking more leaps of faith in the future.
    References Email Andrew at fitzgerald_andrew at yahoo dot com
    Andrew Fitzgerald on Twitter @andrewfitzger12
    How to submit an iTunes review for the show
    How to contact the host, Samuel Hatton

    • 1 hr

Customer Reviews

4.5 out of 5
66 Ratings

66 Ratings

Mark Colgan ,

A true blueprint to achieve more

Just finished listening to your episode with Aubree Nichols and really enjoyed it. I found it particularly interesting how Aubree shared that she would always try to find fulfillment on external factors, and despite having all the things she thought she should have, she still felt empty. Amazing interview. Also loved when Samuel mentioned that embracing our true selves is what really helps to build confidence - super inspiring!

HaterHoagie ,

Love

Going to try to listen to one each day this really helped thanks 💚

Cats-Dogs-Animals ,

BEAUTIFUL

I have tried to change everything about me that I should change! I have been a lot nicer, more planned, and best of all HAPPIER!
I feel a lot more comfortable about what I feel and how I look! I feel so happy listening to this! I feel like I can actually accept myself without thinking “YOU HAVE TO LOVE YOUR SELF” thank you SOOOOO much for this beautiful podcast that I can listen to everyday!

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