1 hr 17 min

Courtney, Caryn and KOYA The Goalink Show

    • Self-Improvement

You belong. You absolutely 100% belong. You matter. You reading this, you listening to this podcast. No matter how awkward, uncomfortable, or out of place you might feel, you have a seat at the table. Courtney and Caryn, along with their parents, are co-founders of KOYA: a kindness app dedicated to relieve the world of relational poverty. The aim of the app is to make someone's day. Download it today!




Hear the story of how KOYA got started, about their world travels and service trips, and why they’re incredibly passionate about kindness.





After spending the entire day with them, I was blown away by their genuine hearts. For real, both of them have such rich spirits. It’s no surprise that their team launched an app with a mission surrounding kindness. I am excited for you to listen to this episode.





My big takeaway is micro goals and micro celebrations (around the 1:02:00 mark). I love this idea! It will definitely be implemented into my work routine.


 


CHALLENGE: This week’s challenge is inspired by KOYA: make someone’s day! Whether it’s once this week or once a day for the entire week, your goal is to make someone’s day. Smile at a stranger while passing by, say hello to the person in the subway, write a thank you card to a coworker, or any other kind act.





There are a few ways you can report back once you complete the challenge. You can post on Facebook or Instagram using #goalinkchallenge, tag us in your stories or use The Goalink Hotline. The hotline is designed for those who want to remain anonymous (or don’t have social media) but still desire a form of accountability. To use the hotline call (385) 626-0525 and follow the instructions.

You belong. You absolutely 100% belong. You matter. You reading this, you listening to this podcast. No matter how awkward, uncomfortable, or out of place you might feel, you have a seat at the table. Courtney and Caryn, along with their parents, are co-founders of KOYA: a kindness app dedicated to relieve the world of relational poverty. The aim of the app is to make someone's day. Download it today!




Hear the story of how KOYA got started, about their world travels and service trips, and why they’re incredibly passionate about kindness.





After spending the entire day with them, I was blown away by their genuine hearts. For real, both of them have such rich spirits. It’s no surprise that their team launched an app with a mission surrounding kindness. I am excited for you to listen to this episode.





My big takeaway is micro goals and micro celebrations (around the 1:02:00 mark). I love this idea! It will definitely be implemented into my work routine.


 


CHALLENGE: This week’s challenge is inspired by KOYA: make someone’s day! Whether it’s once this week or once a day for the entire week, your goal is to make someone’s day. Smile at a stranger while passing by, say hello to the person in the subway, write a thank you card to a coworker, or any other kind act.





There are a few ways you can report back once you complete the challenge. You can post on Facebook or Instagram using #goalinkchallenge, tag us in your stories or use The Goalink Hotline. The hotline is designed for those who want to remain anonymous (or don’t have social media) but still desire a form of accountability. To use the hotline call (385) 626-0525 and follow the instructions.

1 hr 17 min

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