COVID Isolation Syndrome - With Adam Barley and Guy Sengstock The Embodiment Podcast

Conscious dance teacher A’dam Barley and Circling Founder Guy join me to discuss the COVID lockdown and unmet needs. We discuss health, co-regulation, trauma, Zoom vs in-person, isolation, risk, online intimacy, movement, novelty, holistic health, NVC, and grieving. We end with some helpful somatic practices to reduce CIS. A really important and slightly risky conversation that needs having now.
https://inzero.one
https://guysengstock.wordpress.com