157 | Mindset and Flow with Life Coach, Aviva Brill of Co-Pilot for Wellness Cozy Conversations with The Sister Project

In Part 2 with Aviva Brill, Life Coach and founder of Co-Pilot for Wellness, chat with Lauren and Michelle about flow, releasing control, brain-dumping, and divorcing from pre-existing thoughts that aren't their own.

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Resource Links:

copilot

@copilot.wellness

The Sister Project 

@thesisterproj

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