Cracked Heels & In-Grown Toenails - How You Can Treat Them At Home

Aside from heel pains, in-grown toenails and cracked heels are the second most common questions I receive as a podiatrist - especially in Australia where most of us live in our thongs.

In my time as a podiatrist, I have seen some shocking DIY things done at home like pliers…ouch!

So in today’s episode, I’m teaching you all about cracked heels and ingrown toenails - how to look after them at home, some products I recommend and also what causes them in the first place.

We all deserve to have beautiful feet 💛

This episode is for you if you:

👟 Are noticing that your heels are starting to crack but are too scared to go to the podiatrist

👟 Are frustrated with painful in-grown toenails and want to learn how to treat them properly

👟 Have tried foot masks but hate how greasy they are (nobody wants stains on their bed sheets)

… and SO much more.

Queue up our episode on the most common causes of heel pain next! Spotify / Apple

Products mentioned in this episode:

• Heel balm
• Foot smoother
• Toenail clippers
• Ingrown toenail file

Watch the YouTube Version of the Podcast here.

Ready to take a step in the right direction and look after future you? Check out the products that will keep your body in Synx here - www.synxbody.com

And if you want to see more of the behind the scenes OR you loved the episode let us know over at @synxbody and @rachael.ferguson